alo
hubermanlab

Side-by-side Instagram profile comparison of ALO vs Andrew Huberman, Ph.D.. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@alo

100

Excellent

Account Health

@hubermanlab

100

Excellent

Instagram profile picture of @alo

ALO

@alo

5.2M

Followers

40%

5

Following

2.7K

Posts

62%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing
Leader
Instagram profile picture of @hubermanlab

Andrew Huberman, Ph.D.

@hubermanlab

• Professor of Neurobiology & Ophthalmology @stanford.med @stanford • Neuroscience Research & Education • Host of the Huberman Lab podcast

7.8M

Followers

60%

2.7K

Following

1.6K

Posts

38%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading

Key Metrics Head-to-Head

@alo
2
Trailing on metrics
Competition
VS
Profile 2 Ahead
@hubermanlab
4
Winning on metrics
@alo
Detailed Breakdown
@hubermanlab
5.2M
Followers
34% ahead
7.8M
5
Following
100% ahead
2.7K
2.7K
Total Posts
39% ahead
1.6K
0.50%
Engagement Rate
15% ahead
0.42%
25.7K
Avg Likes
19% ahead
31.8K
257
Avg Comments
82% ahead
1.4K
alo2 - 4🏆 hubermanlab

Advanced Metrics

Authority Score
Winner
72
Expert
@alo
Reach22/25
Engagement5/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
71
Expert
@hubermanlab
Reach22/25
Engagement4/30
Ratio20/20
Consistency15/15
Verification10/10

Account Tier

Mega

5.2M followers

Range: 1M-10M

@alo

Mega

7.8M followers

Range: 1M-10M

@hubermanlab

Influence Index
Winner
68
/ 100
@alo
Influence Index
67
/ 100
@hubermanlab

Engagement Quality

@alo

0.50%

Benchmark: 0.2-0.5%

Low

@hubermanlab

0.42%

Benchmark: 0.2-0.5%

Low

Following/Followers Ratio

@alo

1:1M

Very influential

Excellent

@hubermanlab

1:3K

Very influential

Excellent

Comment-to-Like Ratio

@alo1.0%
@hubermanlab4.4%

Higher = more thoughtful engagement

Virality Potential

@alo5.0
@hubermanlab4.1

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@alo

0.51

Moderate

@hubermanlab

0.21

Moderate

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

alo43
hubermanlab43

Audience Quality Score

Quality of follower base

alo43
hubermanlab43

Content Performance Index

Engagement per follower

alo5
hubermanlab4
Difference: 1 points

Overall Influence Index

Combined influence potential

alo65
hubermanlab66
Difference: 1 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Winner
Top post by @alo

Wellness on the water, aboard the ALO Voyage.

@alo
102.5K
909
Top post by @hubermanlab

MUCH OF LEARNING (IN DOGS & HUMANS) IS TOP DOWN INHIBITION • Much of learning involves adjusting the connections between the prefrontal cortex and deeper brain structures that control impulses. Indeed, if you look at motor learning in humans or other mammals, you’ll notice that most of building a skill is about eliminating incorrect aspects of a movement. This is my second bulldog mutt, and as with the last one (Costello) I started the training early at 9 weeks. Strummer is doing a great job learning to suppress his impulse to move aka “sit” and to come when called, to stay calm around food and all the rest. Dogs have a tiny prefrontal cortex relative to humans but they can multipurpose it to learn lots of things and lots of different scenarios. They are oh so smart. But it is kind of fun to think about how they’re training you as well. Indeed training a bulldog breed (because they’re so stubborn) is also about training yourself in patience. Strummer is part mastiff and boxer/pit too but he’s still been giving us a run for our money on the patience side! What he doesn’t know is I’ve done this before. And it’s been pure pleasure. NOTE: I want to be thoughtful in sharing any post about a bulldog and how great they are because they have wonderful personalities, but they are not trivial to raise properly and take care of properly so if you decide to take that on understand it will take many hours per day or more to train them up and to keep them healthy. If they’re just allowed to sleep and you let them just kind of move around like sea turtles they get very unhealthy and unhappy. I suggest getting a mutt because they tend to be a little bit easier, but then they’ll also have more energy. So then you’ve got a stubborn high energy dog! But they have huge hearts, like no other breed (in my opinion). We can learn a lot from dogs. And other animals and our interactions w/them -not just observing them. Future episode with expert dog neuroscientist who also is an expert on human learning coming soon to the Huberman lab podcast. Thank you for your interest in science! @stanford @stanford.med #neuroscience #science #ciencia #neurociencia #plasticity

@hubermanlab
95.1K
3.2K
🏆 102.5K likesVS95.1K likes

alo has 7.3K more likes on their top post

Hashtag Strategy

@alo

0

With Hashtags

12

Without Hashtags

Avg per post0.0
Avg Likes0
Avg Comments0
Hashtags show no clear boost
Stronger Hashtag Use
@hubermanlab

8

With Hashtags

4

Without Hashtags

Avg per post3.1
Avg Likes31K
Avg Comments1.8K
Hashtags show no clear boost
#science#neuroscience#ciencia#neurociencia#train

@hubermanlab has stronger hashtag impact

Engagement Trends

@alo
Falling

-82.7%

Engagement shift

-83%

Likes

-76%

Comments

Older posts avg44.2K
Recent posts avg7.6K
Stronger Trend
@hubermanlab
Falling

-45.3%

Engagement shift

-48%

Likes

+98%

Comments

Older posts avg43K
Recent posts avg23.5K

@hubermanlab shows better recent momentum

Posting Rhythm

@alo

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Tuesday
Consistency54%

@hubermanlab

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Monday
Consistency46%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@alo delivers higher engagement relative to audience size.

The comparison shows @hubermanlab outperforming @alo most notably in Followers.

Followers

@hubermanlab dominates in reach and follower volume.

Engagement Rate

@alo delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

Popular Intelligence Delta

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Results FAQ

FAQ: @alo vs @hubermanlab

Specific questions about this head-to-head comparison

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Popular Comparisons: @alo vs @hubermanlab

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