Side-by-side Instagram profile comparison of Antoni Porowski vs Carleigh Bodrug. Followers, engagement, activity, and performance compared.
Profile Overview
Account size, health metrics, and growth indicators
Account Health
@antoni
100
Excellent
Account Health
@plantyou
100
Excellent
Antoni Porowski
@antoni
NatGeo: Best of the World & No Taste Like Home @disneyplus/@hulu Netflix: Queer Eye & Easy Bake Battle 📞 Suicide & Crisis Lifeline @ 988
3.9M
Followers
41%
1.2K
Following
1.5K
Posts
42%
Healthy ratio
Carleigh Bodrug
@plantyou
🌱author of the no. 1 @nytimes bestselling PlantYou cookbooks brands: [email protected] 💖⬇️GET THE QUICKIES COOKBOOK
5.7M
Followers
59%
4.5K
Following
2.1K
Posts
58%
Healthy ratio
Key Metrics Head-to-Head
Advanced Metrics
Account Tier
3.9M followers
Range: 1M-10M
@antoni
5.7M followers
Range: 1M-10M
@plantyou
Engagement Quality
@antoni
0.49%
Benchmark: 0.2-0.5%
@plantyou
1.54%
Benchmark: 0.2-0.5%
Following/Followers Ratio
@antoni
1:3.2K
Very influential
@plantyou
1:1.3K
Very influential
Comment-to-Like Ratio
Higher = more thoughtful engagement
Virality Potential
Engagement per 1K followers (0-100 scale)
Content Density(posts per 1K followers)
@antoni
0.39
Moderate@plantyou
0.37
ModerateJolygram Intelligence Metrics
Advanced analytics combining reach, engagement, content quality, and growth patterns
Growth Velocity Index
Recent growth momentum
Audience Quality Score
Quality of follower base
Content Performance Index
Engagement per follower
Overall Influence Index
Combined influence potential
Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.
Top Posts
😱89 MILLION VIEWS! I’m sharing the most loved PlantYou recipes of the year, and nothing compares to my Caramelized Onion Pasta. 🥹The full recipe can be found by googlin’ plantyou onion pasta - and make sure to follow along because there’s a lot more where this came from! #recipe #pasta #pastarecipe #pastarecipes #onionpasta #viralrecipe #healthyrecipe #veganrecipe #plantbasedrecipe #plantbaseddiet #eatmoreplants #veganfood #vegan
plantyou has 661.3K more likes on their top post
Hashtag Strategy
6
With Hashtags
6
Without Hashtags
11
With Hashtags
1
Without Hashtags
@plantyou has stronger hashtag impact
Engagement Trends
-77.7%
Engagement shift
Likes
Comments
-88.8%
Engagement shift
Likes
Comments
@antoni shows better recent momentum
Posting Rhythm
@antoni
@plantyou
Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.
Expert Verdict
Overall Verdict:
@plantyou leads in most key metrics.
Followers
@plantyou dominates in reach and follower volume.
Engagement Rate
@plantyou delivers higher engagement relative to audience size.
Quick Summary
Data updated based on recent public posts.
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FAQ: @antoni vs @plantyou
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