asapscience
foundmyfitness

Side-by-side Instagram profile comparison of AsapSCIENCE vs Dr. Rhonda Patrick. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@asapscience

95

Excellent

Account Health

@foundmyfitness

100

Excellent

Leader
Instagram profile picture of @asapscience

AsapSCIENCE

@asapscience

making science make sense 🤓😎🏳️‍🌈

639.1K

Followers

36%

861

Following

5.7K

Posts

80%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading
Instagram profile picture of @foundmyfitness

Dr. Rhonda Patrick

@foundmyfitness

I'm a Ph.D. in biomedical science. Host of the FoundMyFitness podcast. Sign up for my newsletter for all things nutrition, brain & aging.

1.1M

Followers

64%

136

Following

1.4K

Posts

20%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing

Key Metrics Head-to-Head

@asapscience
4
Winning on metrics
Competition
VS
Profile 1 Ahead
@foundmyfitness
2
Trailing on metrics
@asapscience
Detailed Breakdown
@foundmyfitness
639.1K
Followers
44% ahead
1.1M
861
Following
84% ahead
136
5.7K
Total Posts
75% ahead
1.4K
1.45%
Engagement Rate
55% ahead
0.65%
9.1K
Avg Likes
21% ahead
7.2K
204
Avg Comments
35% ahead
314
🏆 asapscience4 - 2foundmyfitness

Advanced Metrics

Authority Score
Winner
75
Expert
@asapscience
Reach20/25
Engagement10/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
72
Expert
@foundmyfitness
Reach22/25
Engagement5/30
Ratio20/20
Consistency15/15
Verification10/10

Account Tier

Large

639.1K followers

Range: 500K-1M

@asapscience

Mega

1.1M followers

Range: 1M-10M

@foundmyfitness

Influence Index
67
/ 100
@asapscience
Influence Index
Winner
68
/ 100
@foundmyfitness

Engagement Quality

@asapscience

1.45%

Benchmark: 0.5-1%

Average

@foundmyfitness

0.65%

Benchmark: 0.2-0.5%

Low

Following/Followers Ratio

@asapscience

0.0013

Very influential

Excellent

@foundmyfitness

1:8.4K

Very influential

Excellent

Comment-to-Like Ratio

@asapscience2.2%
@foundmyfitness4.4%

Higher = more thoughtful engagement

Virality Potential

@asapscience14.2
@foundmyfitness6.3

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@asapscience

8.93

Active

@foundmyfitness

1.25

Active

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

asapscience49
foundmyfitness44
Difference: 5 points

Audience Quality Score

Quality of follower base

asapscience49
foundmyfitness44
Difference: 5 points

Content Performance Index

Engagement per follower

asapscience15
foundmyfitness7
Difference: 8 points

Overall Influence Index

Combined influence potential

asapscience62
foundmyfitness56
Difference: 6 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Winner
Top post by @asapscience

The call is coming from inside the house

@asapscience
61.4K
775
Top post by @foundmyfitness

Stop microwaving food in black plastics… comment “rhonda” for this ep

@foundmyfitness
16.1K
244
🏆 61.4K likesVS16.1K likes

asapscience has 45.4K more likes on their top post

Hashtag Strategy

Stronger Hashtag Use
@asapscience

6

With Hashtags

6

Without Hashtags

Avg per post1.4
Avg Likes3K
Avg Comments49
Hashtags show no clear boost
#sidenotepod#asapscience#cruiseships#birding#birdwatch
@foundmyfitness

1

With Hashtags

11

Without Hashtags

Avg per post0.1
Avg Likes3.5K
Avg Comments129
Hashtags show no clear boost
#81

@asapscience has stronger hashtag impact

Engagement Trends

@asapscience
Falling

-83.9%

Engagement shift

-84%

Likes

-92%

Comments

Older posts avg16K
Recent posts avg2.6K
Stronger Trend
@foundmyfitness
Stable

+4.6%

Engagement shift

+8%

Likes

-56%

Comments

Older posts avg7.3K
Recent posts avg7.7K

@foundmyfitness shows better recent momentum

Posting Rhythm

@asapscience

Posts/Week
12.0
Avg Days Between Posts
0.1
Most Active Day
Wednesday
Consistency5%

@foundmyfitness

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Wednesday
Consistency10%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@asapscience delivers higher engagement relative to audience size.

The comparison shows @foundmyfitness outperforming @asapscience most notably in Followers.

Followers

@foundmyfitness dominates in reach and follower volume.

Engagement Rate

@asapscience delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @asapscience vs @foundmyfitness

Specific questions about this head-to-head comparison

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