calm
headspace

Side-by-side Instagram profile comparison of Calm vs Headspace. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@calm

100

Excellent

Account Health

@headspace

100

Excellent

Leader
Instagram profile picture of @calm

Calm

@calm

Calm your mind. Change your life. 💙 Stress less, sleep more, feel better.

3.7M

Followers

73%

29

Following

6.4K

Posts

62%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading
Instagram profile picture of @headspace

Headspace

@headspace

Your everyday mental health app. Your mind matters 🧡

1.4M

Followers

27%

868

Following

3.9K

Posts

38%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing

Key Metrics Head-to-Head

@calm
4
Winning on metrics
Competition
VS
Profile 1 Ahead
@headspace
2
Trailing on metrics
@calm
Detailed Breakdown
@headspace
3.7M
Followers
62% ahead
1.4M
29
Following
97% ahead
868
6.4K
Total Posts
39% ahead
3.9K
0.04%
Engagement Rate
39% ahead
0.07%
1.6K
Avg Likes
38% ahead
1K
20
Avg Comments
45% ahead
11
🏆 calm4 - 2headspace

Advanced Metrics

Authority Score
67
Expert
@calm
Reach22/25
Engagement0/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
67
Expert
@headspace
Reach22/25
Engagement0/30
Ratio20/20
Consistency15/15
Verification10/10

Account Tier

Mega

3.7M followers

Range: 1M-10M

@calm

Mega

1.4M followers

Range: 1M-10M

@headspace

Influence Index
65
/ 100
@calm
Influence Index
65
/ 100
@headspace

Engagement Quality

@calm

0.04%

Benchmark: 0.2-0.5%

Low

@headspace

0.07%

Benchmark: 0.2-0.5%

Low

Following/Followers Ratio

@calm

1:128.6K

Very influential

Excellent

@headspace

1:1.6K

Very influential

Excellent

Comment-to-Like Ratio

@calm1.2%
@headspace1.1%

Higher = more thoughtful engagement

Virality Potential

@calm0.4
@headspace0.7

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@calm

1.72

Active

@headspace

2.78

Active

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

calm40
headspace40

Audience Quality Score

Quality of follower base

calm40
headspace40

Content Performance Index

Engagement per follower

calm0
headspace1
Difference: 0 points

Overall Influence Index

Combined influence potential

calm42
headspace38
Difference: 4 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Top post by @calm

Something to remind ourselves when things feel messy or a bit too much.

@calm
3.2K
21
Winner
Top post by @headspace

You’ll bloom where you’re meant to. 🌼

@headspace
3.9K
37
3.2K likesVS3.9K likes 🏆

headspace has 729 more likes on their top post

Hashtag Strategy

@calm

0

With Hashtags

12

Without Hashtags

Avg per post0.0
Avg Likes0
Avg Comments0
Hashtags show no clear boost
@headspace

0

With Hashtags

12

Without Hashtags

Avg per post0.0
Avg Likes0
Avg Comments0
Hashtags show no clear boost

Engagement Trends

@calm
Falling

-50.7%

Engagement shift

-51%

Likes

-50%

Comments

Older posts avg2.2K
Recent posts avg1.1K
Stronger Trend
@headspace
Stable

+4.8%

Engagement shift

+5%

Likes

-7%

Comments

Older posts avg992
Recent posts avg1K

@headspace shows better recent momentum

Posting Rhythm

@calm

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Wednesday
Consistency61%

@headspace

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Wednesday
Consistency71%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@headspace delivers higher engagement relative to audience size.

The comparison shows @calm outperforming @headspace most notably in Followers.

Followers

@calm dominates in reach and follower volume.

Engagement Rate

@headspace delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @calm vs @headspace

Specific questions about this head-to-head comparison

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