Side-by-side Instagram profile comparison of Cole Sprouse vs The Good Quote. Followers, engagement, activity, and performance compared.
Profile Overview
Account size, health metrics, and growth indicators
Account Health
@colesprouse
100
Excellent
Account Health
@thegoodquote
90
Excellent
28.3M
Followers
55%
422
Following
1.1K
Posts
72%
Healthy ratio
The Good Quote
@thegoodquote
a sanctuary for those in search of a soft landing. the home of motivation since 2011. 🌻 written and curated by @earthtoroxanne
22.9M
Followers
45%
16
Following
432
Posts
28%
Healthy ratio
Key Metrics Head-to-Head
Advanced Metrics
Account Tier
28.3M followers
Range: 10M+
@colesprouse
22.9M followers
Range: 10M+
@thegoodquote
Engagement Quality
@colesprouse
0.05%
Benchmark: 0.1-0.2%
@thegoodquote
0.20%
Benchmark: 0.1-0.2%
Following/Followers Ratio
@colesprouse
1:67.1K
Very influential
@thegoodquote
1:1.4M
Very influential
Comment-to-Like Ratio
Higher = more thoughtful engagement
Virality Potential
Engagement per 1K followers (0-100 scale)
Content Density(posts per 1K followers)
@colesprouse
0.04
Low@thegoodquote
0.02
LowJolygram Intelligence Metrics
Advanced analytics combining reach, engagement, content quality, and growth patterns
Growth Velocity Index
Recent growth momentum
Audience Quality Score
Quality of follower base
Content Performance Index
Engagement per follower
Overall Influence Index
Combined influence potential
Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.
Top Posts
MARK TUAN on @cap74024 🤍 Editor in chief Antonio Moscogiuri @antoniomoscogiuri Photography Cole Sprouse @colesprouse @lgamanagement Fashion Christian Stroble @christianstroble @opusbeauty Hair Gaseul Kim Make up Hansera Cho @chohansera_makeup_official Production Alexey Galetskiy,Ivan Shentalinskiy, Justin Barahona and Danielle Beecroft @agpnyc @alexeyg @ivan.shf Photography Assistant Sloane Silverson Fashion Assistant Robbie Lundegard Interview Gianluca Cantaro @cantaro_san Muse Mark Tuan @marktuan @platformprteam wearing @maisonvalentino
Sometimes choosing what’s right for your peace feels like punishment. It can feel heavy. Lonely. Even wrong. Especially when it’s tied to people you care about. But you have to remind yourself why you chose distance, why you stopped explaining, why you let go. If something or someone brings more chaos than calm, more self-doubt than self-worth, what are you really holding on to? Community is supposed to feel like safety. Like home. If you have to shrink to stay, if you’re constantly second-guessing your worth just to be accepted, then that’s not love. That’s survival. And you deserve more than just making yourself tolerable to people who can’t hold space for your fullness. That’s not living. That’s erasing yourself.
colesprouse has 19K more likes on their top post
Hashtag Strategy
1
With Hashtags
11
Without Hashtags
0
With Hashtags
12
Without Hashtags
@colesprouse has stronger hashtag impact
Engagement Trends
+11004.4%
Engagement shift
Likes
Comments
+10.1%
Engagement shift
Likes
Comments
@colesprouse shows better recent momentum
Posting Rhythm
@colesprouse
@thegoodquote
Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.
Expert Verdict
Overall Verdict:
@thegoodquote delivers higher engagement relative to audience size.
Followers
@colesprouse dominates in reach and follower volume.
Engagement Rate
@thegoodquote delivers higher engagement relative to audience size.
Quick Summary
Data updated based on recent public posts.
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