Side-by-side Instagram profile comparison of Andrew Huberman, Ph.D. vs Sam Sulek. Followers, engagement, activity, and performance compared.
Profile Overview
Account size, health metrics, and growth indicators
Account Health
@hubermanlab
100
Excellent
Account Health
@sam_sulek
65
Good

Andrew Huberman, Ph.D.
@hubermanlab
• Professor of Neurobiology & Ophthalmology @stanford.med @stanford • Neuroscience Research & Education • Host of the Huberman Lab podcast
7.8M
Followers
53%
2.7K
Following
1.6K
Posts
98%
Healthy ratio

Sam Sulek
@sam_sulek
TikTok sam_sulek @gymshark Code SAM10 @3denergydrinks Co-Owner @rawnutrition Code SAM @newbiorx Co-Owner
7.1M
Followers
47%
273
Following
36
Posts
2%
Healthy ratio
Key Metrics Head-to-Head
Advanced Metrics
Account Tier
7.8M followers
Range: 1M-10M
@hubermanlab
7.1M followers
Range: 1M-10M
@sam_sulek
Engagement Quality
@hubermanlab
0.42%
Benchmark: 0.2-0.5%
@sam_sulek
7.03%
Benchmark: 0.2-0.5%
Following/Followers Ratio
@hubermanlab
1:3K
Very influential
@sam_sulek
1:25.9K
Very influential
Comment-to-Like Ratio
Higher = more thoughtful engagement
Virality Potential
Engagement per 1K followers (0-100 scale)
Content Density(posts per 1K followers)
@hubermanlab
0.21
Moderate@sam_sulek
0.01
LowJolygram Intelligence Metrics
Advanced analytics combining reach, engagement, content quality, and growth patterns
Growth Velocity Index
Recent growth momentum
Audience Quality Score
Quality of follower base
Content Performance Index
Engagement per follower
Overall Influence Index
Combined influence potential
Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.
Top Posts

MUCH OF LEARNING (IN DOGS & HUMANS) IS TOP DOWN INHIBITION • Much of learning involves adjusting the connections between the prefrontal cortex and deeper brain structures that control impulses. Indeed, if you look at motor learning in humans or other mammals, you’ll notice that most of building a skill is about eliminating incorrect aspects of a movement. This is my second bulldog mutt, and as with the last one (Costello) I started the training early at 9 weeks. Strummer is doing a great job learning to suppress his impulse to move aka “sit” and to come when called, to stay calm around food and all the rest. Dogs have a tiny prefrontal cortex relative to humans but they can multipurpose it to learn lots of things and lots of different scenarios. They are oh so smart. But it is kind of fun to think about how they’re training you as well. Indeed training a bulldog breed (because they’re so stubborn) is also about training yourself in patience. Strummer is part mastiff and boxer/pit too but he’s still been giving us a run for our money on the patience side! What he doesn’t know is I’ve done this before. And it’s been pure pleasure. NOTE: I want to be thoughtful in sharing any post about a bulldog and how great they are because they have wonderful personalities, but they are not trivial to raise properly and take care of properly so if you decide to take that on understand it will take many hours per day or more to train them up and to keep them healthy. If they’re just allowed to sleep and you let them just kind of move around like sea turtles they get very unhealthy and unhappy. I suggest getting a mutt because they tend to be a little bit easier, but then they’ll also have more energy. So then you’ve got a stubborn high energy dog! But they have huge hearts, like no other breed (in my opinion). We can learn a lot from dogs. And other animals and our interactions w/them -not just observing them. Future episode with expert dog neuroscientist who also is an expert on human learning coming soon to the Huberman lab podcast. Thank you for your interest in science! @stanford @stanford.med #neuroscience #science #ciencia #neurociencia #plasticity
sam_sulek has 1M more likes on their top post
Hashtag Strategy
8
With Hashtags
4
Without Hashtags
0
With Hashtags
12
Without Hashtags
@hubermanlab has stronger hashtag impact
Engagement Trends
-45.3%
Engagement shift
Likes
Comments
-35.1%
Engagement shift
Likes
Comments
@sam_sulek shows better recent momentum
Posting Rhythm
@hubermanlab
@sam_sulek
Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.
Expert Verdict
Overall Verdict:
@sam_sulek delivers higher engagement relative to audience size.
Followers
@hubermanlab dominates in reach and follower volume.
Engagement Rate
@sam_sulek delivers higher engagement relative to audience size.
Quick Summary
Data updated based on recent public posts.
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