hubermanlab
solidstarts

Side-by-side Instagram profile comparison of Andrew Huberman, Ph.D. vs Solid Starts. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@hubermanlab

100

Excellent

Account Health

@solidstarts

100

Excellent

Leader
Instagram profile picture of @hubermanlab

Andrew Huberman, Ph.D.

@hubermanlab

• Professor of Neurobiology & Ophthalmology @stanford.med @stanford • Neuroscience Research & Education • Host of the Huberman Lab podcast

7.8M

Followers

65%

2.6K

Following

1.6K

Posts

38%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading
Instagram profile picture of @solidstarts

Solid Starts

@solidstarts

Start Solids with Confidence! 🍓Baby-led weaning from pediatric pros 🥑Safely introduce real food to baby 📲Award-winning app trusted by 6M+ parents

4.2M

Followers

35%

556

Following

2.7K

Posts

62%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing

Key Metrics Head-to-Head

@hubermanlab
5
Winning on metrics
Competition
VS
Profile 1 Ahead
@solidstarts
1
Trailing on metrics
@hubermanlab
Detailed Breakdown
@solidstarts
7.8M
Followers
46% ahead
4.2M
2.6K
Following
79% ahead
556
1.6K
Total Posts
39% ahead
2.7K
0.42%
Engagement Rate
53% ahead
0.20%
31.6K
Avg Likes
75% ahead
8K
1.4K
Avg Comments
75% ahead
337
🏆 hubermanlab5 - 1solidstarts

Advanced Metrics

Authority Score
Winner
71
Expert
@hubermanlab
Reach22/25
Engagement4/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
68
Expert
@solidstarts
Reach22/25
Engagement1/30
Ratio20/20
Consistency15/15
Verification10/10

Account Tier

Mega

7.8M followers

Range: 1M-10M

@hubermanlab

Mega

4.2M followers

Range: 1M-10M

@solidstarts

Influence Index
Winner
67
/ 100
@hubermanlab
Influence Index
66
/ 100
@solidstarts

Engagement Quality

@hubermanlab

0.42%

Benchmark: 0.2-0.5%

Low

@solidstarts

0.20%

Benchmark: 0.2-0.5%

Low

Following/Followers Ratio

@hubermanlab

1:3K

Very influential

Excellent

@solidstarts

1:7.6K

Very influential

Excellent

Comment-to-Like Ratio

@hubermanlab4.3%
@solidstarts4.2%

Higher = more thoughtful engagement

Virality Potential

@hubermanlab4.0
@solidstarts1.9

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@hubermanlab

0.21

Moderate

@solidstarts

0.63

Moderate

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

hubermanlab43
solidstarts41
Difference: 2 points

Audience Quality Score

Quality of follower base

hubermanlab43
solidstarts41
Difference: 2 points

Content Performance Index

Engagement per follower

hubermanlab4
solidstarts2
Difference: 2 points

Overall Influence Index

Combined influence potential

hubermanlab66
solidstarts59
Difference: 7 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Winner
Top post by @hubermanlab

MUCH OF LEARNING (IN DOGS & HUMANS) IS TOP DOWN INHIBITION • Much of learning involves adjusting the connections between the prefrontal cortex and deeper brain structures that control impulses. Indeed, if you look at motor learning in humans or other mammals, you’ll notice that most of building a skill is about eliminating incorrect aspects of a movement. This is my second bulldog mutt, and as with the last one (Costello) I started the training early at 9 weeks. Strummer is doing a great job learning to suppress his impulse to move aka “sit” and to come when called, to stay calm around food and all the rest. Dogs have a tiny prefrontal cortex relative to humans but they can multipurpose it to learn lots of things and lots of different scenarios. They are oh so smart. But it is kind of fun to think about how they’re training you as well. Indeed training a bulldog breed (because they’re so stubborn) is also about training yourself in patience. Strummer is part mastiff and boxer/pit too but he’s still been giving us a run for our money on the patience side! What he doesn’t know is I’ve done this before. And it’s been pure pleasure. NOTE: I want to be thoughtful in sharing any post about a bulldog and how great they are because they have wonderful personalities, but they are not trivial to raise properly and take care of properly so if you decide to take that on understand it will take many hours per day or more to train them up and to keep them healthy. If they’re just allowed to sleep and you let them just kind of move around like sea turtles they get very unhealthy and unhappy. I suggest getting a mutt because they tend to be a little bit easier, but then they’ll also have more energy. So then you’ve got a stubborn high energy dog! But they have huge hearts, like no other breed (in my opinion). We can learn a lot from dogs. And other animals and our interactions w/them -not just observing them. Future episode with expert dog neuroscientist who also is an expert on human learning coming soon to the Huberman lab podcast. Thank you for your interest in science! @stanford @stanford.med #neuroscience #science #ciencia #neurociencia #plasticity

@hubermanlab
95K
3.2K
Top post by @solidstarts

Are food teethers safe? 🍍 Yes, food teethers are safe for babies as soon as they are ready to start solids, which is generally around 6 months of age. ✅ Because they are long, hard sticks of food that will not break as baby munches, food teethers cannot be shoved in the mouth all at once. ✅ Food teethers are also easier for baby to move in, around, and out of the mouth than purees and mashes, which can spread on the tongue and lead to more gagging. ✅ Because food teethers are also unbreakable, baby can practice the motions of chewing without needing to move food toward the back of the mouth to swallow. ✅ As pediatric feeding and swallowing specialists, we have worked with thousands of babies—including hospitalized babies with medically complex needs—and we know that there are tremendous benefits that help baby learn to chew in a low-risk way. Does your baby have a favorite food teether? #solidstarts #blw #babyledweaning

@solidstarts
40.2K
254
🏆 95K likesVS40.2K likes

hubermanlab has 54.8K more likes on their top post

Hashtag Strategy

@hubermanlab

8

With Hashtags

4

Without Hashtags

Avg per post3.1
Avg Likes30.8K
Avg Comments1.7K
Hashtags show no clear boost
#science#neuroscience#ciencia#neurociencia#train
Stronger Hashtag Use
@solidstarts

6

With Hashtags

6

Without Hashtags

Avg per post2.4
Avg Likes13.2K
Avg Comments480
Hashtags increase engagement
#babyledweaning#blw#solidstarts#firstfoods#infantrescue

@solidstarts has stronger hashtag impact

Engagement Trends

Stronger Trend
@hubermanlab
Falling

-46.3%

Engagement shift

-49%

Likes

+86%

Comments

Older posts avg42.9K
Recent posts avg23.1K
@solidstarts
Falling

-75.9%

Engagement shift

-75%

Likes

-93%

Comments

Older posts avg13.4K
Recent posts avg3.2K

@hubermanlab shows better recent momentum

Posting Rhythm

@hubermanlab

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Monday
Consistency46%

@solidstarts

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Tuesday
Consistency13%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@hubermanlab leads in most key metrics.

The comparison shows @hubermanlab outperforming @solidstarts most notably in Followers.

Followers

@hubermanlab dominates in reach and follower volume.

Engagement Rate

@hubermanlab delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @hubermanlab vs @solidstarts

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