jah.deths
vanphysique

Side-by-side Instagram profile comparison of TENG HORTNARONG vs John Van | Online Fitness Coach | Natural Bodybuilding |🇰🇭 |🇨🇦. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@jah.deths

60

Good

Account Health

@vanphysique

95

Excellent

Instagram profile picture of @jah.deths

TENG HORTNARONG

@jah.deths

215.2K

Followers

28%

664

Following

38

Posts

2%

F/F Ratio1:0.0

Healthy ratio

Content DensityLow
Activity StatusPublic
Comparison📉 Trailing
Leader
Instagram profile picture of @vanphysique

John Van | Online Fitness Coach | Natural Bodybuilding |🇰🇭 |🇨🇦

@vanphysique

Don’t Try To Understand Me You’ll Hurt Yourself 👽 ✮@1upnutrition Code: VAN 📸: @van.photografy Coaching: @van_nation_

550.3K

Followers

72%

181

Following

1.9K

Posts

98%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading

Key Metrics Head-to-Head

@jah.deths
1
Trailing on metrics
Competition
VS
Profile 2 Ahead
@vanphysique
5
Winning on metrics
@jah.deths
Detailed Breakdown
@vanphysique
215.2K
Followers
61% ahead
550.3K
664
Following
73% ahead
181
38
Total Posts
98% ahead
1.9K
0.03%
Engagement Rate
96% ahead
0.87%
64
Avg Likes
99% ahead
4.7K
2
Avg Comments
94% ahead
35
jah.deths1 - 5🏆 vanphysique

Advanced Metrics

Authority Score
41
Established
@jah.deths
Reach17/25
Engagement0/30
Ratio20/20
Consistency4/15
Verification0/10
Authority Score
Winner
60
Expert
@vanphysique
Reach20/25
Engagement5/30
Ratio20/20
Consistency15/15
Verification0/10

Account Tier

Medium

215.2K followers

Range: 50K-500K

@jah.deths

Large

550.3K followers

Range: 500K-1M

@vanphysique

Influence Index
40
/ 100
@jah.deths
Influence Index
Winner
49
/ 100
@vanphysique

Engagement Quality

@jah.deths

0.03%

Benchmark: 1-3%

Low

@vanphysique

0.87%

Benchmark: 0.5-1%

Low

Following/Followers Ratio

@jah.deths

0.0031

Very influential

Excellent

@vanphysique

1:3K

Very influential

Excellent

Comment-to-Like Ratio

@jah.deths3.1%
@vanphysique0.7%

Higher = more thoughtful engagement

Virality Potential

@jah.deths0.3
@vanphysique8.6

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@jah.deths

0.18

Moderate

@vanphysique

3.48

Active

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

jah.deths32
vanphysique45
Difference: 13 points

Audience Quality Score

Quality of follower base

jah.deths40
vanphysique45
Difference: 5 points

Content Performance Index

Engagement per follower

jah.deths0
vanphysique9
Difference: 8 points

Overall Influence Index

Combined influence potential

jah.deths31
vanphysique48
Difference: 17 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Top post by @jah.deths

🫠

@jah.deths
203
4
Winner
Top post by @vanphysique

Balloons Biceps Workout 🏋🏽‍♀️ save for later 👌🏽 Fulled by @1upnutrition dx: VAN DMs for 1 on 1 coaching👨🏽‍🔧 LIKE/ SAVE/ SHARE/ REPOST👌🏽 #gym #workoutroutine #biceps

@vanphysique
14.5K
52
203 likesVS14.5K likes 🏆

vanphysique has 14.3K more likes on their top post

Hashtag Strategy

@jah.deths

4

With Hashtags

8

Without Hashtags

Avg per post0.6
Avg Likes27
Avg Comments2
Hashtags show no clear boost
#jahdeth#tmrecords#gaccambodia#gs3emzoom2026#mv
Stronger Hashtag Use
@vanphysique

7

With Hashtags

5

Without Hashtags

Avg per post1.8
Avg Likes5.5K
Avg Comments41
Hashtags increase engagement
#gym#bodybuilding#fitnessmodel#beachbody#beautifulbc

@vanphysique has stronger hashtag impact

Engagement Trends

Stronger Trend
@jah.deths
Falling

-6.8%

Engagement shift

-8%

Likes

+63%

Comments

Older posts avg69
Recent posts avg64
@vanphysique
Falling

-53.6%

Engagement shift

-54%

Likes

-44%

Comments

Older posts avg6.5K
Recent posts avg3K

@jah.deths shows better recent momentum

Posting Rhythm

@jah.deths

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Friday
Consistency27%

@vanphysique

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Sunday
Consistency73%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@vanphysique leads in most key metrics.

The comparison shows @vanphysique outperforming @jah.deths most notably in Followers.

Followers

@vanphysique dominates in reach and follower volume.

Engagement Rate

@vanphysique delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @jah.deths vs @vanphysique

Specific questions about this head-to-head comparison

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