nyratanahm
vanphysique

Side-by-side Instagram profile comparison of NY RATANA vs John Van | Online Fitness Coach | Natural Bodybuilding |🇰🇭 |🇨🇦. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@nyratanahm

95

Excellent

Account Health

@vanphysique

95

Excellent

Instagram profile picture of @nyratanahm

NY RATANA

@nyratanahm

https://t.me/nyratanaofficial

312.1K

Followers

36%

0

Following

1.4K

Posts

41%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing
Leader
Instagram profile picture of @vanphysique

John Van | Online Fitness Coach | Natural Bodybuilding |🇰🇭 |🇨🇦

@vanphysique

Don’t Try To Understand Me You’ll Hurt Yourself 👽 ✮@1upnutrition Code: VAN 📸: @van.photografy Coaching: @van_nation_

550.3K

Followers

64%

181

Following

1.9K

Posts

59%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading

Key Metrics Head-to-Head

@nyratanahm
0
Trailing on metrics
Competition
VS
Profile 2 Ahead
@vanphysique
6
Winning on metrics
@nyratanahm
Detailed Breakdown
@vanphysique
312.1K
Followers
43% ahead
550.3K
0
Following
100% ahead
181
1.4K
Total Posts
29% ahead
1.9K
0.00%
Engagement Rate
100% ahead
0.87%
-1
Avg Likes
100% ahead
4.7K
3
Avg Comments
91% ahead
35
nyratanahm0 - 6🏆 vanphysique

Advanced Metrics

Authority Score
52
Established
@nyratanahm
Reach17/25
Engagement0/30
Ratio20/20
Consistency15/15
Verification0/10
Authority Score
Winner
60
Expert
@vanphysique
Reach20/25
Engagement5/30
Ratio20/20
Consistency15/15
Verification0/10

Account Tier

Medium

312.1K followers

Range: 50K-500K

@nyratanahm

Large

550.3K followers

Range: 500K-1M

@vanphysique

Influence Index
40
/ 100
@nyratanahm
Influence Index
Winner
49
/ 100
@vanphysique

Engagement Quality

@nyratanahm

0.00%

Benchmark: 1-3%

Low

@vanphysique

0.87%

Benchmark: 0.5-1%

Low

Following/Followers Ratio

@nyratanahm

1:InfinityM

Very influential

Excellent

@vanphysique

1:3K

Very influential

Excellent

Comment-to-Like Ratio

@nyratanahm-300.0%
@vanphysique0.7%

Higher = more thoughtful engagement

Virality Potential

@nyratanahm-0.0
@vanphysique8.6

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@nyratanahm

4.34

Active

@vanphysique

3.48

Active

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

nyratanahm40
vanphysique45
Difference: 5 points

Audience Quality Score

Quality of follower base

nyratanahm40
vanphysique45
Difference: 5 points

Content Performance Index

Engagement per follower

nyratanahm0
vanphysique9
Difference: 9 points

Overall Influence Index

Combined influence potential

nyratanahm31
vanphysique48
Difference: 17 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Top post by @nyratanahm

🫶

@nyratanahm
-1
3
Winner
Top post by @vanphysique

Balloons Biceps Workout 🏋🏽‍♀️ save for later 👌🏽 Fulled by @1upnutrition dx: VAN DMs for 1 on 1 coaching👨🏽‍🔧 LIKE/ SAVE/ SHARE/ REPOST👌🏽 #gym #workoutroutine #biceps

@vanphysique
14.5K
52
-1 likesVS14.5K likes 🏆

vanphysique has 14.5K more likes on their top post

Hashtag Strategy

@nyratanahm

0

With Hashtags

12

Without Hashtags

Avg per post0.0
Avg Likes0
Avg Comments0
Hashtags show no clear boost
Stronger Hashtag Use
@vanphysique

7

With Hashtags

5

Without Hashtags

Avg per post1.8
Avg Likes5.5K
Avg Comments41
Hashtags increase engagement
#gym#bodybuilding#fitnessmodel#beachbody#beautifulbc

@vanphysique has stronger hashtag impact

Engagement Trends

Stronger Trend
@nyratanahm
Rising

+114.3%

Engagement shift

+0%

Likes

+62%

Comments

Older posts avg1
Recent posts avg3
@vanphysique
Falling

-53.6%

Engagement shift

-54%

Likes

-44%

Comments

Older posts avg6.5K
Recent posts avg3K

@nyratanahm shows better recent momentum

Posting Rhythm

@nyratanahm

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Friday
Consistency42%

@vanphysique

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Sunday
Consistency73%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@vanphysique leads in most key metrics.

The comparison shows @vanphysique outperforming @nyratanahm most notably in Followers.

Followers

@vanphysique dominates in reach and follower volume.

Engagement Rate

@vanphysique delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @nyratanahm vs @vanphysique

Specific questions about this head-to-head comparison

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