plantyou
trayfour

Side-by-side Instagram profile comparison of Carleigh Bodrug vs Ray Allen. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@plantyou

100

Excellent

Account Health

@trayfour

100

Excellent

Leader
Instagram profile picture of @plantyou

Carleigh Bodrug

@plantyou

🌱author of the no. 1 @nytimes bestselling PlantYou cookbooks brands: [email protected] 💖⬇️GET THE QUICKIES COOKBOOK

5.7M

Followers

70%

4.5K

Following

2.1K

Posts

43%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading
Instagram profile picture of @trayfour

Ray Allen

@trayfour

10xAllStar- Olympic Gold Medal- 2xNBA Champ-HOF

2.4M

Followers

30%

692

Following

2.8K

Posts

57%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing

Key Metrics Head-to-Head

@plantyou
5
Winning on metrics
Competition
VS
Profile 1 Ahead
@trayfour
1
Trailing on metrics
@plantyou
Detailed Breakdown
@trayfour
5.7M
Followers
57% ahead
2.4M
4.5K
Following
84% ahead
692
2.1K
Total Posts
25% ahead
2.8K
1.54%
Engagement Rate
82% ahead
0.28%
87.2K
Avg Likes
93% ahead
6.2K
815
Avg Comments
28% ahead
585
🏆 plantyou5 - 1trayfour

Advanced Metrics

Authority Score
Winner
77
Expert
@plantyou
Reach22/25
Engagement10/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
69
Expert
@trayfour
Reach22/25
Engagement2/30
Ratio20/20
Consistency15/15
Verification10/10

Account Tier

Mega

5.7M followers

Range: 1M-10M

@plantyou

Mega

2.4M followers

Range: 1M-10M

@trayfour

Influence Index
Winner
73
/ 100
@plantyou
Influence Index
66
/ 100
@trayfour

Engagement Quality

@plantyou

1.54%

Benchmark: 0.2-0.5%

Average

@trayfour

0.28%

Benchmark: 0.2-0.5%

Low

Following/Followers Ratio

@plantyou

1:1.3K

Very influential

Excellent

@trayfour

1:3.5K

Very influential

Excellent

Comment-to-Like Ratio

@plantyou0.9%
@trayfour9.4%

Higher = more thoughtful engagement

Virality Potential

@plantyou15.3
@trayfour2.6

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@plantyou

0.37

Moderate

@trayfour

1.14

Active

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

plantyou49
trayfour42
Difference: 7 points

Audience Quality Score

Quality of follower base

plantyou49
trayfour42
Difference: 7 points

Content Performance Index

Engagement per follower

plantyou15
trayfour3
Difference: 13 points

Overall Influence Index

Combined influence potential

plantyou69
trayfour54
Difference: 15 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Winner
Top post by @plantyou

😱89 MILLION VIEWS! I’m sharing the most loved PlantYou recipes of the year, and nothing compares to my Caramelized Onion Pasta. 🥹The full recipe can be found by googlin’ plantyou onion pasta - and make sure to follow along because there’s a lot more where this came from! #recipe #pasta #pastarecipe #pastarecipes #onionpasta #viralrecipe #healthyrecipe #veganrecipe #plantbasedrecipe #plantbaseddiet #eatmoreplants #veganfood #vegan

@plantyou
738.5K
2K
Top post by @trayfour

This was a documentary called Natchez that premiered at the 2025 Tribeca Festival before airing on PBS’s Independent Lens in May 2026. It explores the complicated history of Natchez, Mississippi, where antebellum tourism, Southern tradition, and the legacy of slavery still collide in real time. You hear people talk about the architecture, the pageantry, and the preservation of Southern charm, but what stood out most was watching two communities describe the exact same history in completely different ways. One speaks of legacy, heritage, and elegance. The other speaks of survival, erasure, and the painful truth beneath the beauty. This is often the place we still exist in as a country. Are we truly willing to listen to someone else’s pain, even when it challenges the version of history we were taught to celebrate? The documentary perfectly captured how history is often curated for comfort, while the realities of slavery and exploitation are softened into nostalgia. The beauty of Natchez was never separate from that history — it was built by it. And the people still fighting to have that fully acknowledged are forced to compete with generations of romanticized storytelling. Racism is alive and well in many people throughout this country, in government and in laws that are still being passed today. This is my opinion based on lived experiences, and statistics that are everywhere. @geedypspeaks thanks for the post.

@trayfour
40.2K
5.2K
🏆 738.5K likesVS40.2K likes

plantyou has 698.4K more likes on their top post

Hashtag Strategy

Stronger Hashtag Use
@plantyou

11

With Hashtags

1

Without Hashtags

Avg per post4.6
Avg Likes94.3K
Avg Comments872
Hashtags increase engagement
#recipe#plantbased#easyrecipe#salad#quickrecipe
@trayfour

6

With Hashtags

6

Without Hashtags

Avg per post0.7
Avg Likes1.1K
Avg Comments56
Hashtags show no clear boost
#ourstory#hintonrowanhelper#bucks#philly#historicalgaslighting

@plantyou has stronger hashtag impact

Engagement Trends

Stronger Trend
@plantyou
Falling

-88.8%

Engagement shift

-89%

Likes

-52%

Comments

Older posts avg158.3K
Recent posts avg17.8K
@trayfour
Falling

-92.6%

Engagement shift

-92%

Likes

-96%

Comments

Older posts avg12.7K
Recent posts avg931

@plantyou shows better recent momentum

Posting Rhythm

@plantyou

Posts/Week
12.0
Avg Days Between Posts
0.1
Most Active Day
Thursday
Consistency10%

@trayfour

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Tuesday
Consistency42%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@plantyou leads in most key metrics.

The comparison shows @plantyou outperforming @trayfour most notably in Followers.

Followers

@plantyou dominates in reach and follower volume.

Engagement Rate

@plantyou delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @plantyou vs @trayfour

Specific questions about this head-to-head comparison

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