gurumann
philheath

Guru MannとPhil HeathのInstagramプロフィールを並べて比較。フォロワー、エンゲージメント、アクティビティ、パフォーマンスを比較。

VS

プロフィール概要

Account size, health metrics, and growth indicators

Account Health

@gurumann

100

Excellent

Account Health

@philheath

100

Excellent

Instagram profile picture of @gurumann

Guru Mann

@gurumann

🔹Exercise & Nutrition Science - California State University 🔹Kinesiology | Biology 🔹Founder @gmnutritionusa @gm.mifi @fitnessstandardscouncil

5.6M

フォロワー

57%

35

フォロー中

1.3K

投稿

26%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
比較📉 Trailing
Leader
Instagram profile picture of @philheath

Phil Heath

@philheath

7× Mr. Olympia Faith. Discipline. Legacy. Code: PHIL ↓

4.3M

フォロワー

43%

6.5K

フォロー中

3.6K

投稿

74%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
比較🔝 Leading

主要メトリクス対決

@gurumann
4
Winning on metrics
Competition
VS
Profile 1 Ahead
@philheath
2
Trailing on metrics
@gurumann
Detailed Breakdown
@philheath
5.6M
フォロワー
24% ahead
4.3M
35
フォロー中
99% ahead
6.5K
1.3K
総投稿数
64% ahead
3.6K
1.98%
エンゲージメント率
43% ahead
1.13%
111K
平均いいね数
57% ahead
47.8K
908
平均コメント数
36% ahead
584
🏆 gurumann4 - 2philheath

高度メトリクス

権威スコア
77
Expert
@gurumann
Reach22/25
Engagement10/30
Ratio20/20
Consistency15/15
Verification10/10
権威スコア
77
Expert
@philheath
Reach22/25
Engagement10/30
Ratio20/20
Consistency15/15
Verification10/10

アカウントティア

Mega

5.6M followers

Range: 1M-10M

@gurumann

Mega

4.3M followers

Range: 1M-10M

@philheath

影響力インデックス
勝者
75
/ 100
@gurumann
影響力インデックス
71
/ 100
@philheath

エンゲージメント品質

@gurumann

1.98%

Benchmark: 0.2-0.5%

Average

@philheath

1.13%

Benchmark: 0.2-0.5%

Average

フォロー中/フォロワー比率

@gurumann

1:161.3K

Very influential

Excellent

@philheath

0.0015

Very influential

Excellent

Comment-to-Like Ratio

@gurumann0.8%
@philheath1.2%

Higher = more thoughtful engagement

Virality Potential

@gurumann19.7
@philheath11.1

Engagement per 1K followers (0-100 scale)

コンテンツ密度(posts per 1K followers)

@gurumann

0.23

Moderate

@philheath

0.83

Moderate

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

gurumann52
philheath47
Difference: 5 points

Audience Quality Score

Quality of follower base

gurumann52
philheath47
Difference: 5 points

Content Performance Index

Engagement per follower

gurumann20
philheath11
Difference: 9 points

Overall Influence Index

Combined influence potential

gurumann71
philheath67
Difference: 4 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

トップ投稿

勝者
Top post by @gurumann

▪️ON EARNING: Never depend on single income. Make investment to create second source of income. ▪️ON SPENDING:- If you buy thing you don’t need, soon you will have to sell things you need. ▪️ON SAVINGS:- Do not save what is left after spending, but spend what is left after saving. ▪️ON TAKING RISK:- Never test the depth of water with both feet. ▪️ON INVESTMENT:- Do not put all your eggs in one basket. ▪️ON EXPECTATIONS:- Honesty is very expensive gift. Do not expect it from cheap people. ——————————- Everything is 200% expensive these days so be careful with your “savings”, watch out your “spending”, increase your “Earning”, focus on “investing!! You gotta Work on your goals, achieve them and make your future secure🙏🏼 —————————— What are you guys working on ? A - Savings B - Investments C - Earning D - Cutting the Spending ————————— #gurumann #gurumannfitness

@gurumann
175.2K
1.2K
Top post by @philheath

Was able to catch a workout next to @schwarzenegger at the Mecca,Gold's Gym Venice this morning and needless to say I was excited. Arnold still trains daily, carrying the high standards of health and wellness being a top priority so that he can thrive in all areas of his life. To train beside him was awesome, chatting in between sets about bodybuilding but most importantly life and all of its opportunities was even more valuable. To receive instruction from this man is something I am forever grateful for and will definitely use those nuggets of wisdom to stack some more wins in my life. Arnold has a new documentary being featured on @netflix with a three-part series illustrating the three lifetimes that he has lived. I can say that he has exhibited greatness throughout and believe that he is far from slowing down. Key takeaways were: GREATNESS has no limits. It is only for those who sign up daily throughout life's challenges, continuously learning about oneself, adjusting one's habits and behavior to enable positive results. LISTENING to those who are actual experts. I could easily act like a know it all given he and I are tied with 7 Mr Olympia titles, however I recognize there are experiences he has which I can learn from by asking questions and actively listening to him speak. GRATITUDE!!! Arnold trains amongst everyone and respects his space while training but will say hello to everyone as he continues to never forget where he came from, offering all the "right advices" while time permits. SERVICE!!! He is a servant leader who truly wants the best for everyone yet knows he carries a heavy responsibility to be the change he wishes to see in others. I was able to feel that vibe and truly accept that we all including myself must do our part to be our greatest versions of self to help humanity thrive!!! I definitely needed this interaction as I planned on training for an hour and this gave me more fuel to train an additional TWO hours haha. I used this quote while training from Conan the Barbarian. "I am a sword made flesh. Steel and death are my companions" Stay strong. Love to All!!! -PH

@philheath
153.9K
2K
🏆 175.2K likesVS153.9K likes

gurumann has 21.3K more likes on their top post

ハッシュタグ戦略

より優れたハッシュタグ戦略
@gurumann

9

ハッシュタグあり

3

ハッシュタグなし

投稿あたり平均2.8
平均いいね数113.3K
平均コメント数802
ハッシュタグ使用でエンゲージメント向上
#gurumann#gurumannfitness#fitparentlab#transparentseries#gmnutrition
@philheath

6

ハッシュタグあり

6

ハッシュタグなし

投稿あたり平均2.2
平均いいね数29K
平均コメント数369
ハッシュタグに明確な効果なし
#philheath#bodybuilding#panatta#mrolympia#riminiwellness

@gurumann の方がハッシュタグ効果が強い

エンゲージメントトレンド

より強いトレンド
@gurumann
安定

-4.0%

エンゲージメント変化

-4%

いいね

-25%

コメント

古い投稿平均114.2K
最近の投稿平均109.6K
@philheath
下降中

-68.8%

エンゲージメント変化

-69%

いいね

-66%

コメント

古い投稿平均73.8K
最近の投稿平均23K

@gurumann の方が最近の勢いが強い

投稿リズム

@gurumann

週あたり投稿数
12.0
投稿間平均日数
0.1
最もアクティブな曜日
Friday
一貫性15%

@philheath

週あたり投稿数
12.0
投稿間平均日数
0.1
最もアクティブな曜日
Tuesday
一貫性7%

一貫性スコアは投稿の規則性を反映。高いほどオーディエンスにとって信頼できるスケジュール。

専門家判定

総合判定:

@gurumannがほとんどの主要メトリクスでリードしています。

比較の結果、@gurumannがフォロワーで特に@philheathを上回っています。

フォロワー

@gurumannがリーチとフォロワー数で圧倒しています。

エンゲージメント率

@gurumannがオーディエンス規模に対してより高いエンゲージメントを示しています。

クイックサマリー

Data updated based on recent public posts.

Popular Intelligence Delta

人気の比較

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結果FAQ

FAQ:@gurumann vs @philheath

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