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r1njit - Ranj 1 week ago

Why are we tensed in life.. why can't we relax.. whatever will happen.. will happen.. and in this happening we create tension in this mind.. you have to relax.. no guide.. philosophy.. self help book.. will help.. only you know yourself.. more deeply then anyone else.. the more the mind is scattered.. consumed.. with thoughts.. we cannot live.. thus we are always tensed.. so relax.. when you relax.. you whole world.. your being.. stays relaxed.. and in this relaxing.. you generate acceptance and self happiness within.. so always face situations..difficulties..tensions.. and keep adjusting and accepting.. what ever life gives..for whatever life will give you will get.... or won't at all.... relax..