• shannon.henryy

    @shannon.henryy

    2 weeks ago
  • Armbrust Pro Gym
  • Happy hump dayyyyy friends! Here’s today’s back workout for ya! Doing heavy deadlifts for the first time in months has me low key thinking about scoping out some powerlifting comps but I also am loving my totally random and flexible workout routine at the moment 😅 OH THE STRUGGLE of wanting to do it all! 😩 . Exercises: - Deadlifts - Good mornings - Lat pulldowns - Wide grip t-bar rows - Narrow grip t-bar rows (shown first because it’s all about dat cover photo lmao) - Kneeling one arm rows . Leggings: @doyoueven @doyouevenwomen Tank: @amazon (linked on my activewear story highlight) Shoes: @converse
    Shannon Henry Happy hump dayyyyy friends! Here’s today’s back workout for ya! Doing heavy deadlifts for the first time in months has me low key thinking about scoping out some powerlifting comps but I also am loving my totally random and flexible workout routine at the moment 😅 OH THE STRUGGLE of wanting to do it all! 😩
.
Exercises:
- Deadlifts
- Good mornings
- Lat pulldowns
- Wide grip t-bar rows
- Narrow grip t-bar rows (shown first because it’s all about dat cover photo lmao)
- Kneeling one arm rows
.
Leggings: @doyoueven @doyouevenwomen
Tank: @amazon (linked on my activewear story highlight)
Shoes: @converse
    ,

    Happy hump dayyyyy friends! Here’s today’s back workout for ya! Doing heavy deadlifts for the first time in months has me low key thinking about scoping out some powerlifting comps but I also am loving my totally random and flexible workout routine at the moment 😅 OH THE STRUGGLE of wanting to do it all! 😩
    .
    Exercises:
    - Deadlifts
    - Good mornings
    - Lat pulldowns
    - Wide grip t-bar rows
    - Narrow grip t-bar rows (shown first because it’s all about dat cover photo lmao)
    - Kneeling one arm rows
    .
    Leggings: @doyoueven @doyouevenwomen Tank: @amazon (linked on my activewear story highlight)
    Shoes: @converse

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