• Yum Veggie Salad With Nuts

Servings - 2 - 3

INGREDIENTS
Pumpkin seeds - 2 tablespoons
Sunflower seeds - 1 tablespoon
Sesame seeds - 1/2 tablespoon
Cashews - 1 tablespoon
Almonds - 1 tablespoon
Pistachios - 1 tablespoon
Walnuts - 1 tablespoon
Extra virgin olive oil - 2 tablespoons
Lemon juice - 2 teaspoons
Basil - 1 teaspoon 
Celery - 1 teaspoon
Salt - 1/2 teaspoon
Black pepper - 1/2 teaspoon
Carrot - 200 grams
Cucumber - 250 grams
Radish - 200 grams
Tomato - 95 grams
Spring onions - 50 grams

PREPARATION
1. Take a pan, add 2 tablespoons pumpkin seeds, 1 tablespoon sunflower seeds, 1/2 tablespoon sesame seeds, 1 tablespoon cashews, 1 tablespoon almonds, 1 tablespoon pistachios, 1 tablespoon walnuts and dry roast for 5 - 7 minutes or until it turns golden brown in color.
2. Remove it from heat and keep aside.
3. In a bowl, add 2 tablespoons extra virgin olive oil, 2 teaspoons lemon juice, 1 teaspoon basil, 1 teaspoon celery, 1/2 teaspoon salt, 1/2 teaspoon black pepper and mix it well. Keep aside.
4. Take 200 grams carrot and cut it into small pieces. Transfer this into a bowl.
5. Do the same with cucumber, radish and tomato.
6. Add 50 grams spring onions, roasted seeds and dry fruits, prepared oil and mix it well.
7. Serve.

#yummy #indianfood #salad 
Follow us on @yum.recipe for more videos

    @yum.recipe

    1 month ago
  • Punjab Kesari Studios
  • Veggie Salad With Nuts Servings - 2 - 3 INGREDIENTS Pumpkin seeds - 2 tablespoons Sunflower seeds - 1 tablespoon Sesame seeds - 1/2 tablespoon Cashews - 1 tablespoon Almonds - 1 tablespoon Pistachios - 1 tablespoon Walnuts - 1 tablespoon Extra virgin olive oil - 2 tablespoons Lemon juice - 2 teaspoons Basil - 1 teaspoon Celery - 1 teaspoon Salt - 1/2 teaspoon Black pepper - 1/2 teaspoon Carrot - 200 grams Cucumber - 250 grams Radish - 200 grams Tomato - 95 grams Spring onions - 50 grams PREPARATION 1. Take a pan, add 2 tablespoons pumpkin seeds, 1 tablespoon sunflower seeds, 1/2 tablespoon sesame seeds, 1 tablespoon cashews, 1 tablespoon almonds, 1 tablespoon pistachios, 1 tablespoon walnuts and dry roast for 5 - 7 minutes or until it turns golden brown in color. 2. Remove it from heat and keep aside. 3. In a bowl, add 2 tablespoons extra virgin olive oil, 2 teaspoons lemon juice, 1 teaspoon basil, 1 teaspoon celery, 1/2 teaspoon salt, 1/2 teaspoon black pepper and mix it well. Keep aside. 4. Take 200 grams carrot and cut it into small pieces. Transfer this into a bowl. 5. Do the same with cucumber, radish and tomato. 6. Add 50 grams spring onions, roasted seeds and dry fruits, prepared oil and mix it well. 7. Serve. #yummy #indianfood #salad Follow us on @yum.recipe for more videos https://scontent-frx5-1.cdninstagram.com/vp/978df64cded0a6706438bf2041d9e957/5BCFE8C7/t51.2885-15/e15/s640x640/40792587_508141456332076_1257161688400359759_n.jpg yum.recipe

    Veggie Salad With Nuts

    Servings - 2 - 3

    INGREDIENTS
    Pumpkin seeds - 2 tablespoons
    Sunflower seeds - 1 tablespoon
    Sesame seeds - 1/2 tablespoon
    Cashews - 1 tablespoon
    Almonds - 1 tablespoon
    Pistachios - 1 tablespoon
    Walnuts - 1 tablespoon
    Extra virgin olive oil - 2 tablespoons
    Lemon juice - 2 teaspoons
    Basil - 1 teaspoon
    Celery - 1 teaspoon
    Salt - 1/2 teaspoon
    Black pepper - 1/2 teaspoon
    Carrot - 200 grams
    Cucumber - 250 grams
    Radish - 200 grams
    Tomato - 95 grams
    Spring onions - 50 grams

    PREPARATION
    1. Take a pan, add 2 tablespoons pumpkin seeds, 1 tablespoon sunflower seeds, 1/2 tablespoon sesame seeds, 1 tablespoon cashews, 1 tablespoon almonds, 1 tablespoon pistachios, 1 tablespoon walnuts and dry roast for 5 - 7 minutes or until it turns golden brown in color.
    2. Remove it from heat and keep aside.
    3. In a bowl, add 2 tablespoons extra virgin olive oil, 2 teaspoons lemon juice, 1 teaspoon basil, 1 teaspoon celery, 1/2 teaspoon salt, 1/2 teaspoon black pepper and mix it well. Keep aside.
    4. Take 200 grams carrot and cut it into small pieces. Transfer this into a bowl.
    5. Do the same with cucumber, radish and tomato.
    6. Add 50 grams spring onions, roasted seeds and dry fruits, prepared oil and mix it well.
    7. Serve.

    #yummy #indianfood #salad
    Follow us on @yum.recipe for more videos

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