athleanx
hankgreen

Side-by-side Instagram profile comparison of ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS vs Hank Green. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@athleanx

100

Excellent

Account Health

@hankgreen

100

Excellent

Instagram profile picture of @athleanx

ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS

@athleanx

If you want to look like an athlete you've got to train like an athlete! Full programs, meal plans and supplements here 👇🏼

2.4M

Followers

52%

222

Following

2K

Posts

41%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing
Leader
Instagram profile picture of @hankgreen

Hank Green

@hankgreen

I may have taught you biology. Subscribe to my newsletter We’re Here!

2.2M

Followers

48%

705

Following

2.9K

Posts

59%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading

Key Metrics Head-to-Head

@athleanx
4
Winning on metrics
Competition
VS
Profile 1 Ahead
@hankgreen
2
Trailing on metrics
@athleanx
Detailed Breakdown
@hankgreen
2.4M
Followers
6% ahead
2.2M
222
Following
69% ahead
705
2K
Total Posts
30% ahead
2.9K
0.78%
Engagement Rate
52% ahead
0.37%
18.5K
Avg Likes
55% ahead
8.3K
221
Avg Comments
53% ahead
104
🏆 athleanx4 - 2hankgreen

Advanced Metrics

Authority Score
Winner
72
Expert
@athleanx
Reach22/25
Engagement5/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
70
Expert
@hankgreen
Reach22/25
Engagement3/30
Ratio20/20
Consistency15/15
Verification10/10

Account Tier

Mega

2.4M followers

Range: 1M-10M

@athleanx

Mega

2.2M followers

Range: 1M-10M

@hankgreen

Influence Index
Winner
69
/ 100
@athleanx
Influence Index
67
/ 100
@hankgreen

Engagement Quality

@athleanx

0.78%

Benchmark: 0.2-0.5%

Low

@hankgreen

0.37%

Benchmark: 0.2-0.5%

Low

Following/Followers Ratio

@athleanx

1:10.8K

Very influential

Excellent

@hankgreen

1:3.2K

Very influential

Excellent

Comment-to-Like Ratio

@athleanx1.2%
@hankgreen1.3%

Higher = more thoughtful engagement

Virality Potential

@athleanx7.7
@hankgreen3.7

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@athleanx

0.83

Moderate

@hankgreen

1.28

Active

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

athleanx45
hankgreen42
Difference: 3 points

Audience Quality Score

Quality of follower base

athleanx45
hankgreen42
Difference: 3 points

Content Performance Index

Engagement per follower

athleanx8
hankgreen4
Difference: 4 points

Overall Influence Index

Combined influence potential

athleanx64
hankgreen59
Difference: 5 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Winner
Top post by @athleanx

COMING SOON: I got a chance to meet with my good friend Dr. Andrew Huberman @hubermanlab at the legendary Gold’s Gym in Venice Beach where so many legends trained with high intensity and incredible effort. Andrew and I talked shop and went through an arm workout together where applied science, anatomy, and biomechanics…and some plain old fashioned effort! As you know, I preach smart training at all times and putting the science back in strength so what better workout partner could there be to get our swole on?! Keep an eye out for the full workout and Humberman Lab podcast! #athleanx #hubermanlab #train #workout #getafterit

@athleanx
50.7K
641
Top post by @hankgreen

No caption

@hankgreen
35.8K
264
🏆 50.7K likesVS35.8K likes

athleanx has 14.9K more likes on their top post

Hashtag Strategy

Stronger Hashtag Use
@athleanx

11

With Hashtags

1

Without Hashtags

Avg per post4.6
Avg Likes16.2K
Avg Comments184
Hashtags show no clear boost
#athleanx#gym#train#mobility#forearms
@hankgreen

1

With Hashtags

11

Without Hashtags

Avg per post0.2
Avg Likes2.3K
Avg Comments18
Hashtags show no clear boost
#crashcourse#crashcoursecoin

@athleanx has stronger hashtag impact

Engagement Trends

Stronger Trend
@athleanx
Rising

+183.1%

Engagement shift

+182%

Likes

+287%

Comments

Older posts avg9.7K
Recent posts avg27.6K
@hankgreen
Falling

-42.9%

Engagement shift

-43%

Likes

-11%

Comments

Older posts avg10.7K
Recent posts avg6.1K

@athleanx shows better recent momentum

Posting Rhythm

@athleanx

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Tuesday
Consistency52%

@hankgreen

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Monday
Consistency55%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@athleanx leads in most key metrics.

The comparison shows @athleanx outperforming @hankgreen most notably in Engagement Rate.

Followers

@athleanx dominates in reach and follower volume.

Engagement Rate

@athleanx delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @athleanx vs @hankgreen

Specific questions about this head-to-head comparison

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