calm
psych_today

Side-by-side Instagram profile comparison of Calm vs Psychology Today. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@calm

100

Excellent

Account Health

@psych_today

95

Excellent

Leader
Instagram profile picture of @calm

Calm

@calm

Calm your mind. Change your life. 💙 Stress less, sleep more, feel better.

3.7M

Followers

84%

29

Following

6.4K

Posts

73%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading
Instagram profile picture of @psych_today

Psychology Today

@psych_today

Insights about everybody's favorite subject: ourselves.

709.5K

Followers

16%

179

Following

2.3K

Posts

27%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing

Key Metrics Head-to-Head

@calm
3
Tied on metrics
Competition
VS
Even Match
@psych_today
3
Tied on metrics
@calm
Detailed Breakdown
@psych_today
3.7M
Followers
81% ahead
709.5K
29
Following
84% ahead
179
6.4K
Total Posts
64% ahead
2.3K
0.04%
Engagement Rate
71% ahead
0.14%
1.5K
Avg Likes
35% ahead
993
20
Avg Comments
20% ahead
25
calm3 - 3psych_today

Advanced Metrics

Authority Score
Winner
67
Expert
@calm
Reach22/25
Engagement0/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
66
Expert
@psych_today
Reach20/25
Engagement1/30
Ratio20/20
Consistency15/15
Verification10/10

Account Tier

Mega

3.7M followers

Range: 1M-10M

@calm

Large

709.5K followers

Range: 500K-1M

@psych_today

Influence Index
Winner
65
/ 100
@calm
Influence Index
61
/ 100
@psych_today

Engagement Quality

@calm

0.04%

Benchmark: 0.2-0.5%

Low

@psych_today

0.14%

Benchmark: 0.5-1%

Low

Following/Followers Ratio

@calm

1:128.6K

Very influential

Excellent

@psych_today

1:4K

Very influential

Excellent

Comment-to-Like Ratio

@calm1.3%
@psych_today2.5%

Higher = more thoughtful engagement

Virality Potential

@calm0.4
@psych_today1.4

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@calm

1.72

Active

@psych_today

3.30

Active

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

calm40
psych_today41
Difference: 1 points

Audience Quality Score

Quality of follower base

calm40
psych_today41
Difference: 1 points

Content Performance Index

Engagement per follower

calm0
psych_today1
Difference: 1 points

Overall Influence Index

Combined influence potential

calm42
psych_today36
Difference: 6 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Top post by @calm

Something to remind ourselves when things feel messy or a bit too much.

@calm
3.1K
20
Winner
Top post by @psych_today

"'Meant to be' can be a beacon of hope after a string of bad first dates or a marriage that ended in divorce...It also comes with risk. Believing you are with the 'right' and 'only' person can influence partners to stay in abusive and toxic relationships. It can also cause daters to exit relationships too early, presuming that the 'right' person is still out there, the next swipe on their dating app," explains psychologist Greg Matos, PsyD, ABPP (@greg.matos). Instead of waiting for a soulmate to appear, watch for these signs that you’re in a highly compatible, secure, and healthy long-term relationship. Do you believe in soulmates, or do you think there are several matches that could potentially make you happy for the rest of your life? Let us know in the comments. 💭 Do you know someone who should read this? Share it with them. 👀 Click the link in our bio to read more. #psychology #relationships #love #trust #commitment #soulmate

@psych_today
3.7K
14
3.1K likesVS3.7K likes 🏆

psych_today has 556 more likes on their top post

Hashtag Strategy

@calm

0

With Hashtags

12

Without Hashtags

Avg per post0.0
Avg Likes0
Avg Comments0
Hashtags show no clear boost
Stronger Hashtag Use
@psych_today

11

With Hashtags

1

Without Hashtags

Avg per post4.5
Avg Likes1K
Avg Comments26
Hashtags increase engagement
#psychology#relationships#personality#fyp#selfhelp

@psych_today has stronger hashtag impact

Engagement Trends

@calm
Falling

-60.7%

Engagement shift

-61%

Likes

-52%

Comments

Older posts avg2.2K
Recent posts avg874
Stronger Trend
@psych_today
Rising

+258.0%

Engagement shift

+256%

Likes

+377%

Comments

Older posts avg444
Recent posts avg1.6K

@psych_today shows better recent momentum

Posting Rhythm

@calm

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Monday
Consistency62%

@psych_today

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Tuesday
Consistency58%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@psych_today delivers higher engagement relative to audience size.

The comparison shows @calm outperforming @psych_today most notably in Followers.

Followers

@calm dominates in reach and follower volume.

Engagement Rate

@psych_today delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @calm vs @psych_today

Specific questions about this head-to-head comparison

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