Side-by-side Instagram profile comparison of Dr. Rhonda Patrick vs IFLScience. Followers, engagement, activity, and performance compared.
Profile Overview
Account size, health metrics, and growth indicators
Account Health
@foundmyfitness
100
Excellent
Account Health
@iflscience
95
Excellent
Dr. Rhonda Patrick
@foundmyfitness
I'm a Ph.D. in biomedical science. Host of the FoundMyFitness podcast. Sign up for my newsletter for all things nutrition, brain & aging.
1.1M
Followers
62%
136
Following
1.4K
Posts
12%
Healthy ratio
696.1K
Followers
38%
309
Following
10.7K
Posts
88%
Healthy ratio
Key Metrics Head-to-Head
Advanced Metrics
Account Tier
1.1M followers
Range: 1M-10M
@foundmyfitness
696.1K followers
Range: 500K-1M
@iflscience
Engagement Quality
@foundmyfitness
0.65%
Benchmark: 0.2-0.5%
@iflscience
0.05%
Benchmark: 0.5-1%
Following/Followers Ratio
@foundmyfitness
1:8.4K
Very influential
@iflscience
1:2.3K
Very influential
Comment-to-Like Ratio
Higher = more thoughtful engagement
Virality Potential
Engagement per 1K followers (0-100 scale)
Content Density(posts per 1K followers)
@foundmyfitness
1.25
Active@iflscience
15.34
Very ActiveJolygram Intelligence Metrics
Advanced analytics combining reach, engagement, content quality, and growth patterns
Growth Velocity Index
Recent growth momentum
Audience Quality Score
Quality of follower base
Content Performance Index
Engagement per follower
Overall Influence Index
Combined influence potential
Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.
Top Posts
Hashtag Strategy
1
With Hashtags
11
Without Hashtags
0
With Hashtags
12
Without Hashtags
@foundmyfitness has stronger hashtag impact
Engagement Trends
+4.6%
Engagement shift
Likes
Comments
-29.2%
Engagement shift
Likes
Comments
@foundmyfitness shows better recent momentum
Posting Rhythm
@foundmyfitness
@iflscience
Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.
Expert Verdict
Overall Verdict:
@foundmyfitness leads in most key metrics.
Followers
@foundmyfitness dominates in reach and follower volume.
Engagement Rate
@foundmyfitness delivers higher engagement relative to audience size.
Quick Summary
Data updated based on recent public posts.
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FAQ: @foundmyfitness vs @iflscience
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