Side-by-side Instagram profile comparison of Sophie van Oostenbrugge vs Ryan Babel. Followers, engagement, activity, and performance compared.
Profile Overview
Account size, health metrics, and growth indicators
Account Health
@gainsbybrains
100
Excellent
Account Health
@ryanbabel
100
Excellent
Sophie van Oostenbrugge
@gainsbybrains
@gainsbybrainsapp Fitness & Wellness App Get access to all training programs and healthy recipes Free 7-Day Trial:
2.4M
Followers
54%
621
Following
2.1K
Posts
41%
Healthy ratio
2M
Followers
46%
999
Following
3K
Posts
59%
Healthy ratio
Key Metrics Head-to-Head
Advanced Metrics
Account Tier
2.4M followers
Range: 1M-10M
@gainsbybrains
2M followers
Range: 1M-10M
@ryanbabel
Engagement Quality
@gainsbybrains
0.50%
Benchmark: 0.2-0.5%
@ryanbabel
0.71%
Benchmark: 0.2-0.5%
Following/Followers Ratio
@gainsbybrains
1:3.8K
Very influential
@ryanbabel
1:2K
Very influential
Comment-to-Like Ratio
Higher = more thoughtful engagement
Virality Potential
Engagement per 1K followers (0-100 scale)
Content Density(posts per 1K followers)
@gainsbybrains
0.89
Moderate@ryanbabel
1.49
ActiveJolygram Intelligence Metrics
Advanced analytics combining reach, engagement, content quality, and growth patterns
Growth Velocity Index
Recent growth momentum
Audience Quality Score
Quality of follower base
Content Performance Index
Engagement per follower
Overall Influence Index
Combined influence potential
Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.
Top Posts
meals I ate for fat loss + why.. it’s simple (doesn’t mean it’s easy though) if you want to get lean, you need to consume less than you burn. how much you burn depends on a variety of factors & is highly individual. but cleaning up your diet and adding more whole foods to it is usually a good starting point in managing your intake. here are some meal ideas! regardless of whether I’m gaining, maintaining or losing weight, I always take 100% creapure creatine by @womensbest (code GAINSBYBRAINS) ad
ryanbabel has 2K more likes on their top post
Hashtag Strategy
0
With Hashtags
12
Without Hashtags
1
With Hashtags
11
Without Hashtags
@ryanbabel has stronger hashtag impact
Engagement Trends
-48.4%
Engagement shift
Likes
Comments
-1.6%
Engagement shift
Likes
Comments
@ryanbabel shows better recent momentum
Posting Rhythm
@gainsbybrains
@ryanbabel
Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.
Expert Verdict
Overall Verdict:
@ryanbabel delivers higher engagement relative to audience size.
Followers
@gainsbybrains dominates in reach and follower volume.
Engagement Rate
@ryanbabel delivers higher engagement relative to audience size.
Quick Summary
Data updated based on recent public posts.
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FAQ: @gainsbybrains vs @ryanbabel
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