hubermanlab
therock

Side-by-side Instagram profile comparison of Andrew Huberman, Ph.D. vs Dwayne Johnson. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@hubermanlab

100

Excellent

Account Health

@therock

100

Excellent

Instagram profile picture of @hubermanlab

Andrew Huberman, Ph.D.

@hubermanlab

• Professor of Neurobiology & Ophthalmology @stanford.med @stanford • Neuroscience Research & Education • Host of the Huberman Lab podcast

7.8M

Followers

2%

2.6K

Following

1.6K

Posts

16%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison📉 Trailing
Leader
Instagram profile picture of @therock

Dwayne Johnson

@therock

raising daughters 💪🏾🤎

382.7M

Followers

98%

342

Following

8.4K

Posts

84%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading

Key Metrics Head-to-Head

@hubermanlab
2
Trailing on metrics
Competition
VS
Profile 2 Ahead
@therock
4
Winning on metrics
@hubermanlab
Detailed Breakdown
@therock
7.8M
Followers
98% ahead
382.7M
2.6K
Following
87% ahead
342
1.6K
Total Posts
81% ahead
8.4K
0.42%
Engagement Rate
76% ahead
0.10%
31.6K
Avg Likes
92% ahead
391.6K
1.4K
Avg Comments
52% ahead
2.8K
hubermanlab2 - 4🏆 therock

Advanced Metrics

Authority Score
71
Expert
@hubermanlab
Reach22/25
Engagement4/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
71
Expert
@therock
Reach25/25
Engagement1/30
Ratio20/20
Consistency15/15
Verification10/10

Account Tier

Mega

7.8M followers

Range: 1M-10M

@hubermanlab

Celebrity

382.7M followers

Range: 10M+

@therock

Influence Index
67
/ 100
@hubermanlab
Influence Index
Winner
71
/ 100
@therock

Engagement Quality

@hubermanlab

0.42%

Benchmark: 0.2-0.5%

Low

@therock

0.10%

Benchmark: 0.1-0.2%

Low

Following/Followers Ratio

@hubermanlab

1:3K

Very influential

Excellent

@therock

1:1.1M

Very influential

Excellent

Comment-to-Like Ratio

@hubermanlab4.3%
@therock0.7%

Higher = more thoughtful engagement

Virality Potential

@hubermanlab4.0
@therock1.0

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@hubermanlab

0.21

Moderate

@therock

0.02

Low

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

hubermanlab43
therock41
Difference: 2 points

Audience Quality Score

Quality of follower base

hubermanlab43
therock41
Difference: 2 points

Content Performance Index

Engagement per follower

hubermanlab4
therock1
Difference: 3 points

Overall Influence Index

Combined influence potential

hubermanlab66
therock65
Difference: 1 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Top post by @hubermanlab

MUCH OF LEARNING (IN DOGS & HUMANS) IS TOP DOWN INHIBITION • Much of learning involves adjusting the connections between the prefrontal cortex and deeper brain structures that control impulses. Indeed, if you look at motor learning in humans or other mammals, you’ll notice that most of building a skill is about eliminating incorrect aspects of a movement. This is my second bulldog mutt, and as with the last one (Costello) I started the training early at 9 weeks. Strummer is doing a great job learning to suppress his impulse to move aka “sit” and to come when called, to stay calm around food and all the rest. Dogs have a tiny prefrontal cortex relative to humans but they can multipurpose it to learn lots of things and lots of different scenarios. They are oh so smart. But it is kind of fun to think about how they’re training you as well. Indeed training a bulldog breed (because they’re so stubborn) is also about training yourself in patience. Strummer is part mastiff and boxer/pit too but he’s still been giving us a run for our money on the patience side! What he doesn’t know is I’ve done this before. And it’s been pure pleasure. NOTE: I want to be thoughtful in sharing any post about a bulldog and how great they are because they have wonderful personalities, but they are not trivial to raise properly and take care of properly so if you decide to take that on understand it will take many hours per day or more to train them up and to keep them healthy. If they’re just allowed to sleep and you let them just kind of move around like sea turtles they get very unhealthy and unhappy. I suggest getting a mutt because they tend to be a little bit easier, but then they’ll also have more energy. So then you’ve got a stubborn high energy dog! But they have huge hearts, like no other breed (in my opinion). We can learn a lot from dogs. And other animals and our interactions w/them -not just observing them. Future episode with expert dog neuroscientist who also is an expert on human learning coming soon to the Huberman lab podcast. Thank you for your interest in science! @stanford @stanford.med #neuroscience #science #ciencia #neurociencia #plasticity

@hubermanlab
95K
3.2K
Winner
Top post by @therock

I came to honor my best friend, and deliver flowers to his doorstep, live in front of the world… and burn this muthafucka down 🎤🔥🤣😈💀 Insane FUN, bottomless @teremana, and the world felt the brother love between me and my little burnt Oompa Loompa. Congratulations @kevinhart4real on your historical night!! Love U brother and keep raising the bar 🥃 @netflix @caseypattersontv @kevinmazur 📸 @hollyjophoto 📸 #KevinHartRoast 🥂

@therock
1.7M
4.4K
95K likesVS1.7M likes 🏆

therock has 1.6M more likes on their top post

Hashtag Strategy

Stronger Hashtag Use
@hubermanlab

8

With Hashtags

4

Without Hashtags

Avg per post3.1
Avg Likes30.8K
Avg Comments1.7K
Hashtags show no clear boost
#science#neuroscience#ciencia#neurociencia#train
@therock

7

With Hashtags

5

Without Hashtags

Avg per post1.5
Avg Likes386.9K
Avg Comments1.6K
Hashtags show no clear boost
#papatui#luxurycolognecollection#1#chooseyournumber#teamfoundation

@hubermanlab has stronger hashtag impact

Engagement Trends

Stronger Trend
@hubermanlab
Falling

-46.3%

Engagement shift

-49%

Likes

+86%

Comments

Older posts avg42.9K
Recent posts avg23.1K
@therock
Falling

-90.7%

Engagement shift

-91%

Likes

-80%

Comments

Older posts avg721.6K
Recent posts avg67.1K

@hubermanlab shows better recent momentum

Posting Rhythm

@hubermanlab

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Monday
Consistency46%

@therock

Posts/Week
12.0
Avg Days Between Posts
0.0
Most Active Day
Saturday
Consistency13%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@hubermanlab delivers higher engagement relative to audience size.

The comparison shows @therock outperforming @hubermanlab most notably in Followers.

Followers

@therock dominates in reach and follower volume.

Engagement Rate

@hubermanlab delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

Popular Intelligence Delta

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Results FAQ

FAQ: @hubermanlab vs @therock

Specific questions about this head-to-head comparison

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