itseriksen
thohay

Side-by-side Instagram profile comparison of Sondre Eriksen Hensema vs Thomas Hayes. Followers, engagement, activity, and performance compared.

VS

Profile Overview

Account size, health metrics, and growth indicators

Account Health

@itseriksen

100

Excellent

Account Health

@thohay

80

Excellent

Leader
Instagram profile picture of @itseriksen

Sondre Eriksen Hensema

@itseriksen

mostly outdoors | @itseriksen_bts @we.are.chilipepper | @sunday.theaussie

1.4M

Followers

65%

319

Following

2.7K

Posts

94%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparison🔝 Leading
Instagram profile picture of @thohay

Thomas Hayes

@thohay

Low activity. High intentions.

740.6K

Followers

35%

1.9K

Following

183

Posts

6%

F/F Ratio1:0.0

Healthy ratio

Content DensityMedium
Activity StatusPublic
Comparison📉 Trailing

Key Metrics Head-to-Head

@itseriksen
3
Tied on metrics
Competition
VS
Even Match
@thohay
3
Tied on metrics
@itseriksen
Detailed Breakdown
@thohay
1.4M
Followers
45% ahead
740.6K
319
Following
83% ahead
1.9K
2.7K
Total Posts
93% ahead
183
0.95%
Engagement Rate
82% ahead
5.33%
12.6K
Avg Likes
68% ahead
39.3K
258
Avg Comments
27% ahead
188
itseriksen3 - 3thohay

Advanced Metrics

Authority Score
72
Expert
@itseriksen
Reach22/25
Engagement5/30
Ratio20/20
Consistency15/15
Verification10/10
Authority Score
Winner
83
Elite
@thohay
Reach20/25
Engagement24/30
Ratio20/20
Consistency9/15
Verification10/10

Account Tier

Mega

1.4M followers

Range: 1M-10M

@itseriksen

Large

740.6K followers

Range: 500K-1M

@thohay

Influence Index
70
/ 100
@itseriksen
Influence Index
Winner
87
/ 100
@thohay

Engagement Quality

@itseriksen

0.95%

Benchmark: 0.2-0.5%

Low

@thohay

5.33%

Benchmark: 0.5-1%

Good

Following/Followers Ratio

@itseriksen

1:4.2K

Very influential

Excellent

@thohay

0.0026

Very influential

Excellent

Comment-to-Like Ratio

@itseriksen2.0%
@thohay0.5%

Higher = more thoughtful engagement

Virality Potential

@itseriksen9.3
@thohay53.1

Engagement per 1K followers (0-100 scale)

Content Density(posts per 1K followers)

@itseriksen

1.99

Active

@thohay

0.25

Moderate

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

itseriksen46
thohay72
Difference: 26 points

Audience Quality Score

Quality of follower base

itseriksen46
thohay72
Difference: 26 points

Content Performance Index

Engagement per follower

itseriksen10
thohay53
Difference: 44 points

Overall Influence Index

Combined influence potential

itseriksen63
thohay77
Difference: 14 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Top Posts

Top post by @itseriksen

Dear Pepper, You should’ve turned 6 years old today. You should’ve runned around, jumping in the snow and climbed the trees in the forest you loved so much. You should’ve got your beloved boiled cod for dinner, and the bday cake that you always enjoyed with your entire face and mane. But you’re gone now. You left us way too soon. On monday, the 5th of February, we hugged you and kissed you one last time. Chili got to smootch your nose one last time, before we rushed to the vet. Your heart had grown too big, ironically, and you couldn’t handle it any longer. We held your paw until it was all over; there’s no more pain now, my love, I promise 🤎 Dear Pepper, Our bestest friend. You’ve always been a wise old soul behind those big puppy eyes of yours. You’ve had the loudest purrs and the most brave and gentle attitude. Thank you, for everything you were; for us, for Chili, Limo and Ghost, for our families, for our friends from all around the world. Grief is the price we pay for love, for have been able to love you. We will miss you and cherish all our memories forever, big bear 🐻🤎 We’re devastated of the loss of our boy. He has lived with a heart disease called HCM for the past 4 years, and we knew this day would come, sooner or later. But you’re never really prepared for something like this. It will take time to heal - right now it feels unbearable.. In loving memory, Pepper • 08.02.18 - 05.02.24 🌈🕊️🤍

@itseriksen
36.2K
1.5K
Winner
Top post by @thohay

Husker du da hele Norge ventet på at William skulle svare? 10 år siden SKAM tok oss med storm. Og Noora og William? De lever fortsatt i hjertene våre💛 Foto: @cathrinewessel #nooraandwilliam #skam #skamwilliam #skamnoora #ellenorge

@thohay
173.8K
1.3K
36.2K likesVS173.8K likes 🏆

thohay has 137.6K more likes on their top post

Hashtag Strategy

Stronger Hashtag Use
@itseriksen

10

With Hashtags

2

Without Hashtags

Avg per post3.8
Avg Likes9.5K
Avg Comments79
Hashtags show no clear boost
#wildlifephotography#staywild#svalbard#arcticadventure#expeditionlife
@thohay

1

With Hashtags

11

Without Hashtags

Avg per post0.4
Avg Likes173.8K
Avg Comments1.3K
Hashtags increase engagement
#nooraandwilliam#skam#skamwilliam#skamnoora#ellenorge

@itseriksen has stronger hashtag impact

Engagement Trends

@itseriksen
Falling

-42.6%

Engagement shift

-42%

Likes

-83%

Comments

Older posts avg16.4K
Recent posts avg9.4K
Stronger Trend
@thohay
Rising

+33.3%

Engagement shift

+33%

Likes

+226%

Comments

Older posts avg33.9K
Recent posts avg45.1K

@thohay shows better recent momentum

Posting Rhythm

@itseriksen

Posts/Week
12.0
Avg Days Between Posts
0.1
Most Active Day
Monday
Consistency7%

@thohay

Posts/Week
12.0
Avg Days Between Posts
0.1
Most Active Day
Monday
Consistency29%

Consistency score reflects regularity of posting. Higher = more reliable schedule for audience.

Expert Verdict

Overall Verdict:

@thohay delivers higher engagement relative to audience size.

The comparison shows @itseriksen outperforming @thohay most notably in Followers.

Followers

@itseriksen dominates in reach and follower volume.

Engagement Rate

@thohay delivers higher engagement relative to audience size.

Quick Summary

Data updated based on recent public posts.

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Results FAQ

FAQ: @itseriksen vs @thohay

Specific questions about this head-to-head comparison

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Popular Comparisons: @itseriksen vs @thohay

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