hubermanlab
philheath

Comparación de perfiles de Instagram de Andrew Huberman, Ph.D. y Phil Heath. Seguidores, interacción, actividad y rendimiento comparados.

VS

Resumen de Perfiles

Account size, health metrics, and growth indicators

Account Health

@hubermanlab

100

Excellent

Account Health

@philheath

100

Excellent

Leader
Instagram profile picture of @hubermanlab

Andrew Huberman, Ph.D.

@hubermanlab

• Professor of Neurobiology & Ophthalmology @stanford.med @stanford • Neuroscience Research & Education • Host of the Huberman Lab podcast

7.8M

Seguidores

65%

2.7K

Siguiendo

1.6K

Publicaciones

31%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparación🔝 Leading
Instagram profile picture of @philheath

Phil Heath

@philheath

7× Mr. Olympia Faith. Discipline. Legacy. Code: PHIL ↓

4.3M

Seguidores

35%

6.5K

Siguiendo

3.6K

Publicaciones

69%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Comparación📉 Trailing

Métricas Clave Cara a Cara

@hubermanlab
2
Trailing on metrics
Competition
VS
Profile 2 Ahead
@philheath
4
Winning on metrics
@hubermanlab
Detailed Breakdown
@philheath
7.8M
Seguidores
45% ahead
4.3M
2.7K
Siguiendo
59% ahead
6.5K
1.6K
Total Publicaciones
54% ahead
3.6K
0.42%
Tasa de Engagement
63% ahead
1.14%
31.8K
Prom. Likes
34% ahead
48.3K
1.4K
Prom. Comentarios
58% ahead
588
hubermanlab2 - 4🏆 philheath

Métricas Avanzadas

Puntuación de Autoridad
71
Expert
@hubermanlab
Reach22/25
Engagement4/30
Ratio20/20
Consistency15/15
Verification10/10
Puntuación de Autoridad
Winner
77
Expert
@philheath
Reach22/25
Engagement10/30
Ratio20/20
Consistency15/15
Verification10/10

Nivel de Cuenta

Mega

7.8M followers

Range: 1M-10M

@hubermanlab

Mega

4.3M followers

Range: 1M-10M

@philheath

Índice de Influencia
67
/ 100
@hubermanlab
Índice de Influencia
Ganador
71
/ 100
@philheath

Calidad de Engagement

@hubermanlab

0.42%

Benchmark: 0.2-0.5%

Low

@philheath

1.14%

Benchmark: 0.2-0.5%

Average

Ratio Siguiendo/Seguidores

@hubermanlab

1:3K

Very influential

Excellent

@philheath

0.0015

Very influential

Excellent

Comment-to-Like Ratio

@hubermanlab4.4%
@philheath1.2%

Higher = more thoughtful engagement

Virality Potential

@hubermanlab4.1
@philheath11.3

Engagement per 1K followers (0-100 scale)

Densidad de Contenido(posts per 1K followers)

@hubermanlab

0.21

Moderate

@philheath

0.83

Moderate

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

hubermanlab43
philheath47
Difference: 4 points

Audience Quality Score

Quality of follower base

hubermanlab43
philheath47
Difference: 4 points

Content Performance Index

Engagement per follower

hubermanlab4
philheath11
Difference: 7 points

Overall Influence Index

Combined influence potential

hubermanlab66
philheath67
Difference: 1 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

Publicaciones Top

Top post by @hubermanlab

MUCH OF LEARNING (IN DOGS & HUMANS) IS TOP DOWN INHIBITION • Much of learning involves adjusting the connections between the prefrontal cortex and deeper brain structures that control impulses. Indeed, if you look at motor learning in humans or other mammals, you’ll notice that most of building a skill is about eliminating incorrect aspects of a movement. This is my second bulldog mutt, and as with the last one (Costello) I started the training early at 9 weeks. Strummer is doing a great job learning to suppress his impulse to move aka “sit” and to come when called, to stay calm around food and all the rest. Dogs have a tiny prefrontal cortex relative to humans but they can multipurpose it to learn lots of things and lots of different scenarios. They are oh so smart. But it is kind of fun to think about how they’re training you as well. Indeed training a bulldog breed (because they’re so stubborn) is also about training yourself in patience. Strummer is part mastiff and boxer/pit too but he’s still been giving us a run for our money on the patience side! What he doesn’t know is I’ve done this before. And it’s been pure pleasure. NOTE: I want to be thoughtful in sharing any post about a bulldog and how great they are because they have wonderful personalities, but they are not trivial to raise properly and take care of properly so if you decide to take that on understand it will take many hours per day or more to train them up and to keep them healthy. If they’re just allowed to sleep and you let them just kind of move around like sea turtles they get very unhealthy and unhappy. I suggest getting a mutt because they tend to be a little bit easier, but then they’ll also have more energy. So then you’ve got a stubborn high energy dog! But they have huge hearts, like no other breed (in my opinion). We can learn a lot from dogs. And other animals and our interactions w/them -not just observing them. Future episode with expert dog neuroscientist who also is an expert on human learning coming soon to the Huberman lab podcast. Thank you for your interest in science! @stanford @stanford.med #neuroscience #science #ciencia #neurociencia #plasticity

@hubermanlab
95.1K
3.2K
Ganador
Top post by @philheath

Was able to catch a workout next to @schwarzenegger at the Mecca,Gold's Gym Venice this morning and needless to say I was excited. Arnold still trains daily, carrying the high standards of health and wellness being a top priority so that he can thrive in all areas of his life. To train beside him was awesome, chatting in between sets about bodybuilding but most importantly life and all of its opportunities was even more valuable. To receive instruction from this man is something I am forever grateful for and will definitely use those nuggets of wisdom to stack some more wins in my life. Arnold has a new documentary being featured on @netflix with a three-part series illustrating the three lifetimes that he has lived. I can say that he has exhibited greatness throughout and believe that he is far from slowing down. Key takeaways were: GREATNESS has no limits. It is only for those who sign up daily throughout life's challenges, continuously learning about oneself, adjusting one's habits and behavior to enable positive results. LISTENING to those who are actual experts. I could easily act like a know it all given he and I are tied with 7 Mr Olympia titles, however I recognize there are experiences he has which I can learn from by asking questions and actively listening to him speak. GRATITUDE!!! Arnold trains amongst everyone and respects his space while training but will say hello to everyone as he continues to never forget where he came from, offering all the "right advices" while time permits. SERVICE!!! He is a servant leader who truly wants the best for everyone yet knows he carries a heavy responsibility to be the change he wishes to see in others. I was able to feel that vibe and truly accept that we all including myself must do our part to be our greatest versions of self to help humanity thrive!!! I definitely needed this interaction as I planned on training for an hour and this gave me more fuel to train an additional TWO hours haha. I used this quote while training from Conan the Barbarian. "I am a sword made flesh. Steel and death are my companions" Stay strong. Love to All!!! -PH

@philheath
154K
2K
95.1K likesVS154K likes 🏆

philheath has 58.8K more likes on their top post

Estrategia de Hashtags

Uso de Hashtags Más Fuerte
@hubermanlab

8

Con Hashtags

4

Sin Hashtags

Prom. por publicación3.1
Prom. Likes31K
Prom. Comentarios1.8K
Los hashtags no muestran un aumento claro
#science#neuroscience#ciencia#neurociencia#train
@philheath

6

Con Hashtags

6

Sin Hashtags

Prom. por publicación2.2
Prom. Likes29.5K
Prom. Comentarios371
Los hashtags no muestran un aumento claro
#philheath#bodybuilding#panatta#mrolympia#riminiwellness

@hubermanlab muestra mayor impacto de hashtags

Tendencias de Engagement

Tendencia Más Fuerte
@hubermanlab
En descenso

-45.3%

Cambio en engagement

-48%

Likes

+98%

Comentarios

Prom. publicaciones antiguas43K
Prom. publicaciones recientes23.5K
@philheath
En descenso

-67.8%

Cambio en engagement

-68%

Likes

-65%

Comentarios

Prom. publicaciones antiguas74K
Prom. publicaciones recientes23.8K

@hubermanlab muestra mejor momentum reciente

Ritmo de Publicación

@hubermanlab

Publicaciones/Semana
12.0
Días Prom. Entre Publicaciones
0.0
Día Más Activo
Monday
Consistencia46%

@philheath

Publicaciones/Semana
12.0
Días Prom. Entre Publicaciones
0.1
Día Más Activo
Tuesday
Consistencia7%

La puntuación de consistencia refleja la regularidad de publicación. Más alta = horario más confiable para la audiencia.

Veredicto Experto

Veredicto General:

@philheath entrega mayor engagement en relación al tamaño de audiencia.

La comparación muestra que @hubermanlab supera a @philheath notablemente en Seguidores.

Seguidores

@hubermanlab domina en alcance y volumen de seguidores.

Tasa de Engagement

@philheath entrega mayor engagement en relación al tamaño de audiencia.

Resumen Rápido

Data updated based on recent public posts.

Popular Intelligence Delta

Comparaciones Populares

Mira cómo se enfrentan estas cuentas

Preguntas Frecuentes sobre Resultados

Preguntas Frecuentes: @hubermanlab vs @philheath

Preguntas específicas sobre esta comparación cara a cara

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Contáctanos

Comparaciones populares: @hubermanlab vs @philheath

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