ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCSとEmily McDonaldのInstagramプロフィールを並べて比較。フォロワー、エンゲージメント、アクティビティ、パフォーマンスを比較。
プロフィール概要
Account size, health metrics, and growth indicators
Account Health
@athleanx
100
Excellent
Account Health
@emonthebrain
90
Excellent
ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS
@athleanx
If you want to look like an athlete you've got to train like an athlete! Full programs, meal plans and supplements here 👇🏼
2.4M
フォロワー
55%
222
フォロー中
2K
投稿
83%
Healthy ratio
Emily McDonald
@emonthebrain
🧠 Neuroscientist & Founder @mindcraft 🎙️ Host of @planetempodcast Save your spot in my next masterclass ⬇️
1.9M
フォロワー
45%
465
フォロー中
422
投稿
17%
Healthy ratio
主要メトリクス対決
高度メトリクス
アカウントティア
2.4M followers
Range: 1M-10M
@athleanx
1.9M followers
Range: 1M-10M
@emonthebrain
エンゲージメント品質
@athleanx
0.79%
Benchmark: 0.2-0.5%
@emonthebrain
4.61%
Benchmark: 0.2-0.5%
フォロー中/フォロワー比率
@athleanx
1:10.8K
Very influential
@emonthebrain
1:4.2K
Very influential
Comment-to-Like Ratio
Higher = more thoughtful engagement
Virality Potential
Engagement per 1K followers (0-100 scale)
コンテンツ密度(posts per 1K followers)
@athleanx
0.83
Moderate@emonthebrain
0.22
ModerateJolygram Intelligence Metrics
Advanced analytics combining reach, engagement, content quality, and growth patterns
Growth Velocity Index
Recent growth momentum
Audience Quality Score
Quality of follower base
Content Performance Index
Engagement per follower
Overall Influence Index
Combined influence potential
Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.
トップ投稿
COMING SOON: I got a chance to meet with my good friend Dr. Andrew Huberman @hubermanlab at the legendary Gold’s Gym in Venice Beach where so many legends trained with high intensity and incredible effort. Andrew and I talked shop and went through an arm workout together where applied science, anatomy, and biomechanics…and some plain old fashioned effort! As you know, I preach smart training at all times and putting the science back in strength so what better workout partner could there be to get our swole on?! Keep an eye out for the full workout and Humberman Lab podcast! #athleanx #hubermanlab #train #workout #getafterit
Your brain constructs your entire experience of reality. 🧠 You don’t see with your eyes. You see with your mind. If you want to learn how to reshape reality, you have to understand how your brain creates it first Your brain guesses what’s out there based on your beliefs. So if it’s all a guess anyway… why not program it to guess in your favor? This is how I created my dream life, and how I help others do the same. ✨ Sending you all the love Em 💖 #brain #reality #mindset #mindsetmatters #mindfulness
emonthebrain has 460.8K more likes on their top post
ハッシュタグ戦略
11
ハッシュタグあり
1
ハッシュタグなし
9
ハッシュタグあり
3
ハッシュタグなし
@emonthebrain の方がハッシュタグ効果が強い
エンゲージメントトレンド
+184.6%
エンゲージメント変化
いいね
コメント
-80.4%
エンゲージメント変化
いいね
コメント
@athleanx の方が最近の勢いが強い
投稿リズム
@athleanx
@emonthebrain
一貫性スコアは投稿の規則性を反映。高いほどオーディエンスにとって信頼できるスケジュール。
専門家判定
総合判定：
@emonthebrainがオーディエンス規模に対してより高いエンゲージメントを示しています。
フォロワー
@athleanxがリーチとフォロワー数で圧倒しています。
エンゲージメント率
@emonthebrainがオーディエンス規模に対してより高いエンゲージメントを示しています。
クイックサマリー
Data updated based on recent public posts.
人気の比較
これらのアカウントがどう競い合っているか見てみよう
