hubermanlab
philheath

Andrew Huberman, Ph.D.とPhil HeathのInstagramプロフィールを並べて比較。フォロワー、エンゲージメント、アクティビティ、パフォーマンスを比較。

VS

プロフィール概要

Account size, health metrics, and growth indicators

Account Health

@hubermanlab

100

Excellent

Account Health

@philheath

100

Excellent

Leader
Instagram profile picture of @hubermanlab

Andrew Huberman, Ph.D.

@hubermanlab

• Professor of Neurobiology & Ophthalmology @stanford.med @stanford • Neuroscience Research & Education • Host of the Huberman Lab podcast

7.8M

フォロワー

65%

2.7K

フォロー中

1.6K

投稿

31%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
比較🔝 Leading
Instagram profile picture of @philheath

Phil Heath

@philheath

7× Mr. Olympia Faith. Discipline. Legacy. Code: PHIL ↓

4.3M

フォロワー

35%

6.5K

フォロー中

3.6K

投稿

69%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
比較📉 Trailing

主要メトリクス対決

@hubermanlab
2
Trailing on metrics
Competition
VS
Profile 2 Ahead
@philheath
4
Winning on metrics
@hubermanlab
Detailed Breakdown
@philheath
7.8M
フォロワー
45% ahead
4.3M
2.7K
フォロー中
59% ahead
6.5K
1.6K
総投稿数
54% ahead
3.6K
0.42%
エンゲージメント率
63% ahead
1.14%
31.8K
平均いいね数
34% ahead
48.3K
1.4K
平均コメント数
58% ahead
588
hubermanlab2 - 4🏆 philheath

高度メトリクス

権威スコア
71
Expert
@hubermanlab
Reach22/25
Engagement4/30
Ratio20/20
Consistency15/15
Verification10/10
権威スコア
Winner
77
Expert
@philheath
Reach22/25
Engagement10/30
Ratio20/20
Consistency15/15
Verification10/10

アカウントティア

Mega

7.8M followers

Range: 1M-10M

@hubermanlab

Mega

4.3M followers

Range: 1M-10M

@philheath

影響力インデックス
67
/ 100
@hubermanlab
影響力インデックス
勝者
71
/ 100
@philheath

エンゲージメント品質

@hubermanlab

0.42%

Benchmark: 0.2-0.5%

Low

@philheath

1.14%

Benchmark: 0.2-0.5%

Average

フォロー中/フォロワー比率

@hubermanlab

1:3K

Very influential

Excellent

@philheath

0.0015

Very influential

Excellent

Comment-to-Like Ratio

@hubermanlab4.4%
@philheath1.2%

Higher = more thoughtful engagement

Virality Potential

@hubermanlab4.1
@philheath11.3

Engagement per 1K followers (0-100 scale)

コンテンツ密度(posts per 1K followers)

@hubermanlab

0.21

Moderate

@philheath

0.83

Moderate

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

hubermanlab43
philheath47
Difference: 4 points

Audience Quality Score

Quality of follower base

hubermanlab43
philheath47
Difference: 4 points

Content Performance Index

Engagement per follower

hubermanlab4
philheath11
Difference: 7 points

Overall Influence Index

Combined influence potential

hubermanlab66
philheath67
Difference: 1 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

トップ投稿

Top post by @hubermanlab

MUCH OF LEARNING (IN DOGS & HUMANS) IS TOP DOWN INHIBITION • Much of learning involves adjusting the connections between the prefrontal cortex and deeper brain structures that control impulses. Indeed, if you look at motor learning in humans or other mammals, you’ll notice that most of building a skill is about eliminating incorrect aspects of a movement. This is my second bulldog mutt, and as with the last one (Costello) I started the training early at 9 weeks. Strummer is doing a great job learning to suppress his impulse to move aka “sit” and to come when called, to stay calm around food and all the rest. Dogs have a tiny prefrontal cortex relative to humans but they can multipurpose it to learn lots of things and lots of different scenarios. They are oh so smart. But it is kind of fun to think about how they’re training you as well. Indeed training a bulldog breed (because they’re so stubborn) is also about training yourself in patience. Strummer is part mastiff and boxer/pit too but he’s still been giving us a run for our money on the patience side! What he doesn’t know is I’ve done this before. And it’s been pure pleasure. NOTE: I want to be thoughtful in sharing any post about a bulldog and how great they are because they have wonderful personalities, but they are not trivial to raise properly and take care of properly so if you decide to take that on understand it will take many hours per day or more to train them up and to keep them healthy. If they’re just allowed to sleep and you let them just kind of move around like sea turtles they get very unhealthy and unhappy. I suggest getting a mutt because they tend to be a little bit easier, but then they’ll also have more energy. So then you’ve got a stubborn high energy dog! But they have huge hearts, like no other breed (in my opinion). We can learn a lot from dogs. And other animals and our interactions w/them -not just observing them. Future episode with expert dog neuroscientist who also is an expert on human learning coming soon to the Huberman lab podcast. Thank you for your interest in science! @stanford @stanford.med #neuroscience #science #ciencia #neurociencia #plasticity

@hubermanlab
95.1K
3.2K
勝者
Top post by @philheath

Was able to catch a workout next to @schwarzenegger at the Mecca,Gold's Gym Venice this morning and needless to say I was excited. Arnold still trains daily, carrying the high standards of health and wellness being a top priority so that he can thrive in all areas of his life. To train beside him was awesome, chatting in between sets about bodybuilding but most importantly life and all of its opportunities was even more valuable. To receive instruction from this man is something I am forever grateful for and will definitely use those nuggets of wisdom to stack some more wins in my life. Arnold has a new documentary being featured on @netflix with a three-part series illustrating the three lifetimes that he has lived. I can say that he has exhibited greatness throughout and believe that he is far from slowing down. Key takeaways were: GREATNESS has no limits. It is only for those who sign up daily throughout life's challenges, continuously learning about oneself, adjusting one's habits and behavior to enable positive results. LISTENING to those who are actual experts. I could easily act like a know it all given he and I are tied with 7 Mr Olympia titles, however I recognize there are experiences he has which I can learn from by asking questions and actively listening to him speak. GRATITUDE!!! Arnold trains amongst everyone and respects his space while training but will say hello to everyone as he continues to never forget where he came from, offering all the "right advices" while time permits. SERVICE!!! He is a servant leader who truly wants the best for everyone yet knows he carries a heavy responsibility to be the change he wishes to see in others. I was able to feel that vibe and truly accept that we all including myself must do our part to be our greatest versions of self to help humanity thrive!!! I definitely needed this interaction as I planned on training for an hour and this gave me more fuel to train an additional TWO hours haha. I used this quote while training from Conan the Barbarian. "I am a sword made flesh. Steel and death are my companions" Stay strong. Love to All!!! -PH

@philheath
154K
2K
95.1K likesVS154K likes 🏆

philheath has 58.8K more likes on their top post

ハッシュタグ戦略

より優れたハッシュタグ戦略
@hubermanlab

8

ハッシュタグあり

4

ハッシュタグなし

投稿あたり平均3.1
平均いいね数31K
平均コメント数1.8K
ハッシュタグに明確な効果なし
#science#neuroscience#ciencia#neurociencia#train
@philheath

6

ハッシュタグあり

6

ハッシュタグなし

投稿あたり平均2.2
平均いいね数29.5K
平均コメント数371
ハッシュタグに明確な効果なし
#philheath#bodybuilding#panatta#mrolympia#riminiwellness

@hubermanlab の方がハッシュタグ効果が強い

エンゲージメントトレンド

より強いトレンド
@hubermanlab
下降中

-45.3%

エンゲージメント変化

-48%

いいね

+98%

コメント

古い投稿平均43K
最近の投稿平均23.5K
@philheath
下降中

-67.8%

エンゲージメント変化

-68%

いいね

-65%

コメント

古い投稿平均74K
最近の投稿平均23.8K

@hubermanlab の方が最近の勢いが強い

投稿リズム

@hubermanlab

週あたり投稿数
12.0
投稿間平均日数
0.0
最もアクティブな曜日
Monday
一貫性46%

@philheath

週あたり投稿数
12.0
投稿間平均日数
0.1
最もアクティブな曜日
Tuesday
一貫性7%

一貫性スコアは投稿の規則性を反映。高いほどオーディエンスにとって信頼できるスケジュール。

専門家判定

総合判定:

@philheathがオーディエンス規模に対してより高いエンゲージメントを示しています。

比較の結果、@hubermanlabがフォロワーで特に@philheathを上回っています。

フォロワー

@hubermanlabがリーチとフォロワー数で圧倒しています。

エンゲージメント率

@philheathがオーディエンス規模に対してより高いエンゲージメントを示しています。

クイックサマリー

Data updated based on recent public posts.

Popular Intelligence Delta

人気の比較

これらのアカウントがどう競い合っているか見てみよう

結果FAQ

FAQ:@hubermanlab vs @philheath

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@hubermanlab vs @philheath の人気比較

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