jeffnippard
trayfour

Jeff NippardとRay AllenのInstagramプロフィールを並べて比較。フォロワー、エンゲージメント、アクティビティ、パフォーマンスを比較。

VS

プロフィール概要

Account size, health metrics, and growth indicators

Account Health

@jeffnippard

100

Excellent

Account Health

@trayfour

100

Excellent

Leader
Instagram profile picture of @jeffnippard

Jeff Nippard

@jeffnippard

Science-Based Bodybuilding ▫️ Owner @macrofactorapp ▫️ Training & Diet Plans ⤵️

4M

フォロワー

62%

911

フォロー中

2.6K

投稿

48%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
比較🔝 Leading
Instagram profile picture of @trayfour

Ray Allen

@trayfour

10xAllStar- Olympic Gold Medal- 2xNBA Champ-HOF

2.4M

フォロワー

38%

692

フォロー中

2.8K

投稿

52%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
比較📉 Trailing

主要メトリクス対決

@jeffnippard
5
Winning on metrics
Competition
VS
Profile 1 Ahead
@trayfour
1
Trailing on metrics
@jeffnippard
Detailed Breakdown
@trayfour
4M
フォロワー
39% ahead
2.4M
911
フォロー中
24% ahead
692
2.6K
総投稿数
8% ahead
2.8K
7.25%
エンゲージメント率
96% ahead
0.28%
283.8K
平均いいね数
98% ahead
6.2K
2.8K
平均コメント数
79% ahead
585
🏆 jeffnippard5 - 1trayfour

高度メトリクス

権威スコア
Winner
94
Elite
@jeffnippard
Reach22/25
Engagement27/30
Ratio20/20
Consistency15/15
Verification10/10
権威スコア
69
Expert
@trayfour
Reach22/25
Engagement2/30
Ratio20/20
Consistency15/15
Verification10/10

アカウントティア

Mega

4M followers

Range: 1M-10M

@jeffnippard

Mega

2.4M followers

Range: 1M-10M

@trayfour

影響力インデックス
勝者
95
/ 100
@jeffnippard
影響力インデックス
66
/ 100
@trayfour

エンゲージメント品質

@jeffnippard

7.25%

Benchmark: 0.2-0.5%

Excellent

@trayfour

0.28%

Benchmark: 0.2-0.5%

Low

フォロー中/フォロワー比率

@jeffnippard

1:4.3K

Very influential

Excellent

@trayfour

1:3.5K

Very influential

Excellent

Comment-to-Like Ratio

@jeffnippard1.0%
@trayfour9.4%

Higher = more thoughtful engagement

Virality Potential

@jeffnippard71.8
@trayfour2.6

Engagement per 1K followers (0-100 scale)

コンテンツ密度(posts per 1K followers)

@jeffnippard

0.65

Moderate

@trayfour

1.14

Active

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

jeffnippard83
trayfour42
Difference: 41 points

Audience Quality Score

Quality of follower base

jeffnippard83
trayfour42
Difference: 41 points

Content Performance Index

Engagement per follower

jeffnippard72
trayfour3
Difference: 70 points

Overall Influence Index

Combined influence potential

jeffnippard88
trayfour54
Difference: 34 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

トップ投稿

勝者
Top post by @jeffnippard

Last week I spent time with Stephanie’s family and closest friends to celebrate her life and share memories with each other. When I think about Stephanie, I keep coming back to how loving and kind she was. She really made the world a better place. I’m not sure if many of you know this, but during her PhD, she studied a protein called RHAMM, and found out that it could help detect ovarian cancer early. There’s a copy of her PhD dissertation in my bio if you’d like to read it. It’s one of the first things that made me fall in love with her. On her YouTube channel, she helped people feel less alone, especially when it comes to struggling with food and body image. Her journey helped so many people be more accepting of themselves, and I love her so much for doing that. She always put her family first and she had an especially loving bond with her mom. We built this backyard garden in her honour (purple was her favourite colour) and it means so, so much to me. Over the past few weeks, I read many of your messages, and the support has helped us all. Stephanie’s mom loves hearing stories about the difference her daughter made. We talk almost every day and it’s been incredibly difficult but we’re making it together. If you were a fan of Stephanie, then I’m a fan of you. I hope she made your life better in some way. She made my life amazing and I’m so grateful for the time we had ❤️

@jeffnippard
1.3M
12.8K
Top post by @trayfour

This was a documentary called Natchez that premiered at the 2025 Tribeca Festival before airing on PBS’s Independent Lens in May 2026. It explores the complicated history of Natchez, Mississippi, where antebellum tourism, Southern tradition, and the legacy of slavery still collide in real time. You hear people talk about the architecture, the pageantry, and the preservation of Southern charm, but what stood out most was watching two communities describe the exact same history in completely different ways. One speaks of legacy, heritage, and elegance. The other speaks of survival, erasure, and the painful truth beneath the beauty. This is often the place we still exist in as a country. Are we truly willing to listen to someone else’s pain, even when it challenges the version of history we were taught to celebrate? The documentary perfectly captured how history is often curated for comfort, while the realities of slavery and exploitation are softened into nostalgia. The beauty of Natchez was never separate from that history — it was built by it. And the people still fighting to have that fully acknowledged are forced to compete with generations of romanticized storytelling. Racism is alive and well in many people throughout this country, in government and in laws that are still being passed today. This is my opinion based on lived experiences, and statistics that are everywhere. @geedypspeaks thanks for the post.

@trayfour
40.2K
5.2K
🏆 1.3M likesVS40.2K likes

jeffnippard has 1.2M more likes on their top post

ハッシュタグ戦略

@jeffnippard

1

ハッシュタグあり

11

ハッシュタグなし

投稿あたり平均0.1
平均いいね数81.3K
平均コメント数488
ハッシュタグに明確な効果なし
#christmascameearly
より優れたハッシュタグ戦略
@trayfour

6

ハッシュタグあり

6

ハッシュタグなし

投稿あたり平均0.7
平均いいね数1.1K
平均コメント数56
ハッシュタグに明確な効果なし
#ourstory#hintonrowanhelper#bucks#philly#historicalgaslighting

@trayfour の方がハッシュタグ効果が強い

エンゲージメントトレンド

より強いトレンド
@jeffnippard
上昇中

+243.6%

エンゲージメント変化

+242%

いいね

+463%

コメント

古い投稿平均129.2K
最近の投稿平均444K
@trayfour
下降中

-92.6%

エンゲージメント変化

-92%

いいね

-96%

コメント

古い投稿平均12.7K
最近の投稿平均931

@jeffnippard の方が最近の勢いが強い

投稿リズム

@jeffnippard

週あたり投稿数
12.0
投稿間平均日数
0.0
最もアクティブな曜日
Monday
一貫性23%

@trayfour

週あたり投稿数
12.0
投稿間平均日数
0.0
最もアクティブな曜日
Tuesday
一貫性42%

一貫性スコアは投稿の規則性を反映。高いほどオーディエンスにとって信頼できるスケジュール。

専門家判定

総合判定:

@jeffnippardがほとんどの主要メトリクスでリードしています。

比較の結果、@jeffnippardがフォロワーで特に@trayfourを上回っています。

フォロワー

@jeffnippardがリーチとフォロワー数で圧倒しています。

エンゲージメント率

@jeffnippardがオーディエンス規模に対してより高いエンゲージメントを示しています。

クイックサマリー

Data updated based on recent public posts.

Popular Intelligence Delta

人気の比較

これらのアカウントがどう競い合っているか見てみよう

結果FAQ

FAQ:@jeffnippard vs @trayfour

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@jeffnippard vs @trayfour の人気比較

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