philheath
sam_sulek

Phil Heath ve Sam Sulek kullanıcılarının Instagram profillerinin yan yana karşılaştırması. Takipçi sayısı, etkileşim, aktivite ve performans karşılaştırması.

VS

Profil Genel Bakış

Account size, health metrics, and growth indicators

Account Health

@philheath

100

Excellent

Account Health

@sam_sulek

65

Good

Leader
Instagram profile picture of @philheath

Phil Heath

@philheath

7× Mr. Olympia Faith. Discipline. Legacy. Code: PHIL ↓

4.3M

Takipçi

38%

6.5K

Takip Edilen

3.6K

Gönderi

99%

F/F Ratio1:0.0

Healthy ratio

Content DensityHigh
Activity StatusPublic
Karşılaştırma🔝 Leading
Instagram profile picture of @sam_sulek

Sam Sulek

@sam_sulek

TikTok sam_sulek @gymshark Code SAM10 @3denergydrinks Co-Owner @rawnutrition Code SAM @newbiorx Co-Owner

7.1M

Takipçi

62%

273

Takip Edilen

36

Gönderi

1%

F/F Ratio1:0.0

Healthy ratio

Content DensityLow
Activity StatusPublic
Karşılaştırma📉 Trailing

Ana Metrikler Karşılaştırması

@philheath
2
Trailing on metrics
Competition
VS
Profile 2 Ahead
@sam_sulek
4
Winning on metrics
@philheath
Detailed Breakdown
@sam_sulek
4.3M
Takipçi
39% ahead
7.1M
6.5K
Takip Edilen
96% ahead
273
3.6K
Toplam Gönderi
99% ahead
36
1.13%
Etkileşim Oranı
84% ahead
7.03%
47.8K
Ort. Beğeni
90% ahead
495.1K
584
Ort. Yorum
50% ahead
1.2K
philheath2 - 4🏆 sam_sulek

Gelişmiş Metrikler

Otorite Puanı
77
Expert
@philheath
Reach22/25
Engagement10/30
Ratio20/20
Consistency15/15
Verification10/10
Otorite Puanı
Winner
83
Elite
@sam_sulek
Reach22/25
Engagement27/30
Ratio20/20
Consistency4/15
Verification10/10

Hesap Seviyesi

Mega

4.3M followers

Range: 1M-10M

@philheath

Mega

7.1M followers

Range: 1M-10M

@sam_sulek

Etki Endeksi
71
/ 100
@philheath
Etki Endeksi
Kazanan
95
/ 100
@sam_sulek

Etkileşim Kalitesi

@philheath

1.13%

Benchmark: 0.2-0.5%

Average

@sam_sulek

7.03%

Benchmark: 0.2-0.5%

Excellent

Takip Edilen/Takipçi Oranı

@philheath

0.0015

Very influential

Excellent

@sam_sulek

1:25.9K

Very influential

Excellent

Comment-to-Like Ratio

@philheath1.2%
@sam_sulek0.2%

Higher = more thoughtful engagement

Virality Potential

@philheath11.1
@sam_sulek70.1

Engagement per 1K followers (0-100 scale)

İçerik Yoğunluğu(posts per 1K followers)

@philheath

0.83

Moderate

@sam_sulek

0.01

Low

Jolygram Intelligence Metrics

Advanced analytics combining reach, engagement, content quality, and growth patterns

Growth Velocity Index

Recent growth momentum

philheath47
sam_sulek73
Difference: 26 points

Audience Quality Score

Quality of follower base

philheath47
sam_sulek82
Difference: 35 points

Content Performance Index

Engagement per follower

philheath11
sam_sulek70
Difference: 59 points

Overall Influence Index

Combined influence potential

philheath67
sam_sulek89
Difference: 22 points

Intelligence Metrics provide deeper insights into creator effectiveness, audience quality, and growth momentum beyond basic follower counts. These metrics help identify authentic influence and sustainable growth patterns.

En İyi Gönderiler

Top post by @philheath

Was able to catch a workout next to @schwarzenegger at the Mecca,Gold's Gym Venice this morning and needless to say I was excited. Arnold still trains daily, carrying the high standards of health and wellness being a top priority so that he can thrive in all areas of his life. To train beside him was awesome, chatting in between sets about bodybuilding but most importantly life and all of its opportunities was even more valuable. To receive instruction from this man is something I am forever grateful for and will definitely use those nuggets of wisdom to stack some more wins in my life. Arnold has a new documentary being featured on @netflix with a three-part series illustrating the three lifetimes that he has lived. I can say that he has exhibited greatness throughout and believe that he is far from slowing down. Key takeaways were: GREATNESS has no limits. It is only for those who sign up daily throughout life's challenges, continuously learning about oneself, adjusting one's habits and behavior to enable positive results. LISTENING to those who are actual experts. I could easily act like a know it all given he and I are tied with 7 Mr Olympia titles, however I recognize there are experiences he has which I can learn from by asking questions and actively listening to him speak. GRATITUDE!!! Arnold trains amongst everyone and respects his space while training but will say hello to everyone as he continues to never forget where he came from, offering all the "right advices" while time permits. SERVICE!!! He is a servant leader who truly wants the best for everyone yet knows he carries a heavy responsibility to be the change he wishes to see in others. I was able to feel that vibe and truly accept that we all including myself must do our part to be our greatest versions of self to help humanity thrive!!! I definitely needed this interaction as I planned on training for an hour and this gave me more fuel to train an additional TWO hours haha. I used this quote while training from Conan the Barbarian. "I am a sword made flesh. Steel and death are my companions" Stay strong. Love to All!!! -PH

@philheath
153.9K
2K
Kazanan
Top post by @sam_sulek

4 weeks out

@sam_sulek
1.1M
2.5K
153.9K likesVS1.1M likes 🏆

sam_sulek has 984.6K more likes on their top post

Hashtag Stratejisi

Daha Güçlü Hashtag Kullanımı
@philheath

6

Hashtag'li

6

Hashtag'siz

Gönderi başına ortalama2.2
Ort. Beğeni29K
Ort. Yorum369
Hashtag'ler belirgin fayda sağlamıyor
#philheath#bodybuilding#panatta#mrolympia#riminiwellness
@sam_sulek

0

Hashtag'li

12

Hashtag'siz

Gönderi başına ortalama0.0
Ort. Beğeni0
Ort. Yorum0
Hashtag'ler belirgin fayda sağlamıyor

@philheath daha güçlü hashtag etkisi var

Etkileşim Trendleri

@philheath
Düşen

-68.8%

Etkileşim değişikliği

-69%

Beğeni

-66%

Yorum

Daha eski gönderiler ort.73.8K
Son gönderiler ort.23K
Daha Güçlü Trend
@sam_sulek
Düşen

-35.1%

Etkileşim değişikliği

-35%

Beğeni

-41%

Yorum

Daha eski gönderiler ort.601.7K
Son gönderiler ort.390.7K

@sam_sulek son dönemde daha iyi ivme gösteriyor

Paylaşım Ritmi

@philheath

Haftalık Gönderi
12.0
Gönderiler Arası Ortalama Gün
0.1
En Aktif Gün
Tuesday
Tutarlılık7%

@sam_sulek

Haftalık Gönderi
12.0
Gönderiler Arası Ortalama Gün
0.0
En Aktif Gün
Monday
Tutarlılık46%

Tutarlılık puanı paylaşım düzenliliğini yansıtır. Daha yüksek = kitle için daha güvenilir program.

Uzman Kararı

Genel Karar:

@sam_sulek çoğu ana metrikte önde.

Karşılaştırma @sam_sulek'ın @philheath'ye göre en belirgin üstünlüğünün Takipçi alanında olduğunu gösteriyor.

Takipçi

@sam_sulek erişim ve takipçi hacminde hakim.

Etkileşim Oranı

@sam_sulek kitle büyüklüğüne göre daha yüksek etkileşim sunuyor.

Hızlı Özet

Data updated based on recent public posts.

Popular Intelligence Delta

Popüler Karşılaştırmalar

Bu hesapların nasıl performans gösterdiğini görün

Sonuçlar SSS

SSS: @philheath vs @sam_sulek

Bu baş başa karşılaştırma hakkında özel sorular

Hâlâ soruların var mı?

Bize ulaş

@philheath vs @sam_sulek İçin Popüler Karşılaştırmalar

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